Bowl dance is basically kneeling and standing in one place because of the restriction of the venue (yurt) props (lamp bowl). It is mainly borrowed from Cinnamomum camphora, which is rubbed on the hands, wrists, arms and shoulders, and bent back and forth with the waist as the axis to perform. Skilled people can also hold the lamp in their hands and make a meteor-like spiral motion while running fast. At this time, the light flame is swaying, and the dance is light and smooth, full of unique charm.

Dance embodies the hardworking, simple, pure and lively character and happy mood of Mongolian women. Now it has developed into a group dance, which is deeply loved by the masses.