Optimism and positivity are the manifestations of a person's good mentality, mental health, good conduct and positive attitude. A happy job, a successful career and a happy family will bring optimism. However, it is impossible for a person to have all the best in his life, and it is even more valuable to maintain an optimistic attitude after suffering. Han Meilin's optimistic and positive attitude towards everything and his calm attitude towards ups and downs are all worth learning.

Optimism is one of the criteria to evaluate a person's cultivation level. To maintain an optimistic and positive attitude, we need to have a normal mind, face the difficulties and setbacks in our work and life correctly, overcome unrealistic desires and cultivate a broad mind.

You can't be optimistic if you can't face difficulties and setbacks correctly. Life is like a ship sailing on the sea. Only by enduring the turbulent waves can we reach the other side of the ideal. The attitude towards difficulties and setbacks depends on people's psychological maturity and their unremitting pursuit and love for life. There are both good times and bad times in a person's life, and the key lies in what kind of psychological state to feel and face. Prosperity makes people happy, and adversity makes people strong. Prosperity and adversity in life are relative, and there are no absolute prosperity and adversity. When some successful people introduce their successful experiences, they are actually talking about their process of overcoming setbacks and difficulties. Whether we can maintain an optimistic and positive attitude requires a mental state, that is, we should regard adversity as a process of tempering our will, regard failure as the accumulation and summary of experience, and have the confidence to face all difficulties and setbacks bravely. I will not be complacent because of a little achievement, nor will I be sad because of a little difficulty and frustration, and my mood will plummet.

Too much desire to be optimistic. Mr. Dongpo said: "Poverty is easy, wealth is difficult, poverty is easy, leisure is difficult, pain is easy to bear, and itching is hard to bear." Although desire is an innate thing: people have the desire to live, to beg for food, to wear clothes and to have a house, it is of course a kind of pain that the most basic desires are not met. However, the heart is a service, God is a desire to hurt, and desire is like sea water. The more you drink, the more thirsty you are. Forcing yourself to pursue the so-called high-quality material desires is bound to be tired of fame and fortune. To develop an optimistic attitude, we need to be indifferent to fame and fortune and overcome bad desires. In real life, the temptation of fame and fortune is everywhere. Some people want to be secretaries, and secretaries want to be authorities. When they are eating bowls and thinking about pots, they are not satisfied. Tired of fame and fortune, naturally there is no happy mood. Therefore, to maintain an optimistic attitude requires a drifting attitude and a state of selflessness. Don't always live by worrying about gain and loss. You don't have to be ecstatic about the satisfaction of your desires, and you don't have to complain about the dissatisfaction of your desires. Can be rich, can be idle, can endure, can practice true colors. Strive to overcome the flood of desire.

Narrow-minded people are not optimistic Hugo, a great literary master, famously said, "What is broader than the ocean is the sky, and what is broader than the sky is the human mind." If you don't listen to criticism, advice, be suspicious, guard against ghosts everywhere, look at the world with suspicion, ask for help, and treat rumors as your own problems, you will naturally not be optimistic. In real life, there are inevitably differences between people, how many disputes there are, how big or how small. Struggling with gains and losses, calculating immediate interests, and unable to solve grievances will inevitably lead to heavy gloom and depression. Only by smiling at everything with a broad mind, embracing everything, diluting everything, tolerating others, being kind to yourself, being generous, respecting others' minds, being good at absorbing and summing up experiences and lessons, thinking on the bright side, being open-minded, sincere and naturally open-minded and cheerful to people.

In short, having an optimistic attitude will generate positive spiritual motivation, which will enable us to face up to the setbacks and difficulties we face and strive for indomitable courage in the face of difficulties and hardships.

Dear friends, keeping an optimistic and positive attitude will make your life colorful. The darkness before dawn is always short-lived, and you can only see the rainbow after experiencing wind and rain. Face life with an optimistic and positive attitude!