. zorpia . com/twjessw/journal/ 1886677
Yes, milk can make you reach the peak of bone mineral density at the age of 30.
The price is the risk of osteoporosis in the middle-aged and elderly people!
Drinking milk is like putting an accelerator on cells. It makes you grow tall and strong, but it also accelerates the growth of tumors!
Who kidnapped your health? Can you pretend not to know?
This book that reveals the inside story of the food industry will open your eyes!
The author locked in the largest category of agricultural food market-dairy products, boldly challenged and exposed the inside story that this huge industry tried to hide.
This book contains scientific evidence and good international information, so it is difficult to find loopholes to attack the author's argument.
In the book, we will learn about the disadvantages caused by excessive intake of growth factors in milk, and even see that excessive intake of dairy products may aggravate osteoporosis.
With the support of research, the author reveals how the dairy industry and nutrition discourse use some wrong ideas to induce people to buy more and more milk.
However, what is the nutritional value of milk? Is it really better to drink more? This book will also tell you the truth from both positive and negative research data.
The author's intention is not to tell people not to drink milk,
Instead, I hope to let everyone know the marketing methods of the milk industry and how this powerful milk lobby group persuaded the government to make the myth that milk is a nutritious drink.
After knowing the truth about milk, you can choose to drink it because it tastes delicious, but it must not be because it is stipulated.
In addition, excessive intake of milk may increase the risk of cardiovascular disease, diabetes and prostate cancer.
These facts, which cause various diseases, have to be taken seriously for us who must cherish our health.
At the end of this book, based on the latest scientific literature, another nutritional formula is put forward, so that people can prevent civilized diseases such as osteoporosis without pouring milk. The author's fascinating writing on the history of dairy industry and the description of the beginning and end of diseases caused by milk must not be missed by you and me.
Brief introduction of the author
Thierry Sokka (Thierry Sokka)
A famous French science journalist,
Editor-in-chief of the column "New Knowledge of Health" in New Observer,
He has long written papers on health and nutrition issues for Science and Avenir, and is also a member of the American College of Nutrition.
"Milk, Lies and Insider" Recommended Preface 2:
It's time to break the milk myth!
Text/Wang (the author is a doctor of natural medicine)
For a long time, milk manufacturers have combined western medicine and media to create a milk myth. They invited stars and celebrities to speak for them, and everyone had bright white milk beards on their lips. It seems to be afraid that the world will not know that milk is a panacea, reminding everyone that drinking it can cure all diseases.
Let's not say that the pockets of dairy merchants are full, and the stars laugh from ear to ear because of the high endorsement fees; People in western medicine are even worse, because patients drink milk and their income from seeing a doctor and prescribing medicine soars. But who knows the truth behind it? Who really understands the root cause of public illness?
Milk is for cows. In natural medicine, this is a law as solid as national life needs to know and as hard as steel.
Simply put, the protein and nutrients in milk are specially designed to make calves grow, and have nothing to do with humans. Therefore, the human immune system will be allergic to protein, such as nasal congestion, diarrhea, rash and so on.
Milk also contains a large number of bacterial viruses, hormones, antibiotics, infectious sources and chemicals. Drinking too much can easily increase the incidence of gynecological problems and increase the accumulation of body toxins.
Because milk is an acidic food, in order to neutralize the acidity produced by protein, the human body must ingest calcium, which eventually leads to the problem of osteoporosis.
Excessive intake of dairy products will make the body acidic, and acidic constitution is the basis of all diseases and problems, and it will also cause the problem of detoxification. Mild allergic symptoms, serious, will have heart coronary artery disease, nervous system disease, infectious diseases, diabetes and tumor formation.
The proportion of lactose intolerance in orientals is much higher than that in whites because of their different constitutions, and about 90% people have this problem. There is no way to decompose lactose after weaning, which is an ironclad proof that the human body does not need to ingest milk! Basically, people who are lactose intolerant will be allergic to diarrhea when they drink milk. Even if milk is rich in calcium, it will be put into water. How can I add it to my body?
If drinking milk can supplement calcium, why are the countries that drink the most milk in the world, such as the United States, Britain, Sweden and Finland, also the countries with the most severe osteoporosis?
The process of calcium absorption by human body is very complicated, and there is still no strong evidence to prove that drinking milk can really supplement calcium.
But there are many ways to really supplement calcium:
For example, eating more vegetables and fruits, especially vegetables, fish and beans with dark green leaves, and proper exercise can also prevent osteoporosis.
There have been too many lies about milk in the world, but the truth of the matter has been kept secret by those with vested interests in order to add a few zeros to the mantissa of their bank deposits. What is more sad is that those western doctors who claim to be the gatekeepers of people's health have never really thought about the ins and outs of milk, but the wrong result of blindly worshipping their ancestors.
I am very glad that the journalist Thierry Suka wrote The Bloody Truth, and I am also very grateful to Shang and Zhou Publishing House for translating such a precious book into Chinese, so that China people all over the world can get correct knowledge.
When most western doctors are blind, a book written from an objective point of view and in the spirit of inquiry will definitely cast a shocking bomb on the conservative medical profession. Maybe you can send him/her a copy of Milk, Lies and Insider next time you go to see a doctor. You can even say no loudly to Mammy Beard!
If you still don't believe in the harm of dairy products to human body after reading the book, try the "seven-day milk detoxification method" in natural medicine.
The method is simple:
As long as you don't eat milk and dairy products (including cheese, ice cream, chocolate, yogurt, etc. ) Just seven days. As long as you do this, your kidneys, spleen, pancreas and other parts will expel about four liters of mucosa.
You will find that the inside of your body is like a general cleaning!
As long as most people carry out the seven-day milk detoxification program, they can quickly find obvious differences, whether in physical or psychological state, such as sleeping more stably, being more energetic, being emotionally stable and enhancing sexual desire.
Challenge yourself, as long as you can make yourself look brand-new in seven days. Why not?
Good and bad processes and changes can be carefully recorded for comparison. If you doubt the change you feel after seven days, or think it's just a coincidence, as long as you are brave enough, you can start taking dairy products after the seven-day milk detoxification program. Have a party, order some pizza and enjoy ice cream. Fifteen hours, to ensure that the old uncomfortable problem is back!
. zorpia . com/twjessw/journal/ 1886677