It's a gift, and you can't hide it! Although it is said that the texture and color of skin are mostly determined by genetic factors, even so, it needs acquired care. If you don't pay attention to beauty, or if you don't do it properly, will it still make you? Ugly? Yes On the contrary, what about those who didn't get their parents? Heritage? Our female friends, through their own careful maintenance, become? Water lotus? There are also many people.
In fact, if you want good skin, just do it? Shallow articles? Still not enough. So how to regulate internal organs? From internal promotion? And then what?
Chinese medicine? Lung governs fur? Good lungs and good skin are good. In life, many women are confused by trivial matters in family and career, and worry all day long. As everyone knows, this kind? Lung injury? Behavior is bad for skin and hair.
Lung qi propaganda? Chinese medicine believes that the lung will transport nutrients in the body to the skin surface, and moisturize the skin and hair through the essence of the lung. Without lung qi, the skin will be dry, pale and haggard. What else is there? Beautiful skin? ?
At the same time, the lung's spreading function can also transport Wei Qi and body fluids to all parts of the body, and Wei Qi gives the skin epidermis? Stand guard? What's the harm of having this bodyguard? Love rat? If you dare not approach, your skin can show its beauty and luster unscrupulously. If the lungs are not good and the defensive qi is insufficient, then external evils will invade, opening and closing the skin pores, making the skin rough and prone to acne.
Therefore, female friends should try their best to be cheerful and open-minded in life and not be too sad to pay? Lung? Too much trouble to fill in, not only affects health, but also loses beauty? Foundation? .
Except? Internal repair? What other simple skin care methods are there?
In daily life, the following four skin care methods are commonly used, which are simple, convenient and effective.
Method 1: vinegar water can remove oil.
Some female friends have oily skin, and their faces are greasy when they get up every day. Although facial cleanser can wash away excess oil, long-term use will destroy the stratum corneum of the skin, causing the oil inside to dry outside, and then stimulate the secretion of oil. If a little white vinegar (30 degrees Celsius is appropriate) is dripped into warm wash water (only one bottle cap can be poured into half a washbasin), it can remove the oil shine, clean the excess sebum on the epidermis, avoid hurting the stratum corneum and effectively protect the skin. Just apply some moisturizing products after washing your face.
Method 2: Rub your face first, and then apply skin care products.
Many women have this habit: just apply skin care products to their faces, and the effect is not good. Whether it is lotion, water or cream skin care products, rub your face a few times after washing your face, and then give it to the skin care products by hand. Heat it up a little? Rub it for a few seconds and then apply it to your face. Gently pressing the face after application can improve the absorption rate of the skin and the cosmetic effect will be better.
Method 3: Facial massage promotes blood circulation.
Cold weather in winter, poor blood circulation on the face, prone to acne? Haze? You can try facial massage to improve your metabolic cycle.
Raise your head and massage evenly upward and outward through the cheeks on both sides of the mandible; To prevent the mouth from drooping, you can do circular massage around your mouth; Gently pressing and patting cheek muscles with your hands can improve the elasticity of your skin. In addition, it is better to take a bath if possible, which is good for improving blood circulation and protecting skin.
Method 4: Understand the skin and develop a good routine.
People's physical activities are also regular. Under normal circumstances, from 10 in the afternoon to 3 am the next day, it is the most vigorous time for skin metabolism. If you have a lot of nightlife and sleep too late, which affects your skin rest, then she will definitely? Give you back your color? Yes
At the same time, we should also adjust our emotions, long-term tension or excitement, skin? Spit out the old and accept the new? Function is inhibited, toxins can't be discharged normally, and it will also affect your appearance.
In short, as a woman, to maintain the skin, we should not only regulate the lungs internally, but also pay attention externally? Decoration method? , only do it? Both? Only in this way can you raise your face and make your skin beautiful and shiny.