People live to pursue happiness and happiness. Hugo, a great writer, once said: When fate hands me a sour lemon, let's try to make it into sweet lemon juice. As a person, if he has mastered the skills of making happiness, then he may get more happiness and happiness in life. When we first step into society, we will find it so charming and complicated. Faced with the interests and feelings between people, we will feel our own strength is insufficient. Once we encounter setbacks, our original ambitions will be greatly reduced, and we are prone to inferiority, fear and depression. The reality is cruel. In the fierce competition, we will find that we are not at an advantage in many aspects. Why didn't I grow taller and more beautiful? Why am I not humorous and likable? Why am I not smart? Is gene the reason why I am lazy? These are some questions you often talk to me about, but I often warn you that self-confidence is the key to success. But we should not be blind and confident. On the one hand, we should learn to accept the reality and ourselves. On the other hand, we should learn to foster strengths and avoid weaknesses, find something that suits us and give full play to our advantages. People are more popular than people. There are no two identical leaves in the world. Everyone is unique in the world. I believe you should understand these truths. As a person, physical hardware can't be compared, and neither can opportunity and fortune. If you always compare the advantages of others with your own shortcomings, then this person can't be happy all his life. When can sour lemon squeeze out sweet juice?

Tell Dashan not to come. I'll walk to Dashan. The initiative to pursue happiness and happiness is actually in our own hands. Creation can create happiness, action can create happiness, and exercise can create happiness. Let's enjoy a little happiness brought by life with awe and gratitude for life and nature. The sun shines on everything and warms all beings, but sometimes when we turn our back on her, a shadow appears at our feet. May you be a sunflower in life, always chasing the sunshine and holding up the seeds of happiness with a golden disk. Don't be knocked down by depressing emotions and enter a dead end of thinking when the sun is covered by haze. It is better to take positive action than to cut off the constantly chaotic thoughts and make much ado about nothing. If you have the opportunity and ability to participate in value-creating activities, it is certainly better. Doing one thing and getting the corresponding reward is enough for you to find your own value and produce recognized happiness. If you just struggle to get out of your confused thinking and get out of bed lazily, you just do something seemingly worthless, such as cleaning the room, taking a hot bath, changing into clean clothes and listening to a piece of music, but taking action can at least interrupt your original inertial thinking. If you don't want to pat yourself on the head when you are depressed, you can exercise, run along tree-lined paths and flat roads, or play BMX to feel the fun of taking off. Exercise can make your body produce a happy factor, a substance called endorphin. When you are sweating and your muscles are slack, you can be happy if you are unhappy. You know, people can't do anything well without a happy mood. The weasel bites the sick duck, but the enemy is always narrow-minded Being in a bad mood will make you worse and bad luck will be added to your words. Therefore, bad emotions must be corrected in time. If you want to be happy, you must abandon bad emotions. Turn inferiority into self-confidence, remorse into repentance, jealousy into blessing, boredom into enrichment, fantasy into action, hesitation into fortitude.

There are several happy realms in life:

"Others need you" is the greatest happiness. Think about it: some things must be done by you. You are the timely rain, the lucky star and the sun, because your appearance solves the problem, and your appearance illuminates and warms others. How happy are you? "If you are happy, I will be happy." There is a lyric that goes like this. Be a person who is beneficial to the people, and your happiness will be sublimated to a supreme realm.

Helping others is the source of happiness. You don't need to be brilliant, you don't need to invest more financial and material resources, and you don't need to do anything amazing. You can help others solve some small problems inadvertently with little effort. When others thank you gently, your happy heart will open.

"Enjoy yourself" is a natural state of happiness, a personal happiness, the most relaxed and self-centered. Let go of the burden of responsibility, abandon the pursuit of utility, and eliminate secular standards. As long as it does not harm the interests of others and their own health, it can be implemented according to their own economic conditions and their own preferences. That's true: fish and fish are happy, birds and birds are happy. As long as one person is happy, why not?