First of all, we must have correct values and life values. Different from the previous values, it emphasizes the individual's dedication to society and the collective; Today's values hold that individuals should contribute to the society and the collective, and the society and the collective should also respect their efforts and reflect their values in all aspects. Mutual respect and benign interaction among individuals, society and the collective is the premise of discussing the proposition of "how to realize the value of life". Secondly, we should have a healthy and progressive mental state, especially the spirit of struggle. People should have spirit when they are alive. A healthy and uplifting mental state enables people to make correct analysis and judgment when facing various things and situations, so as to calmly face the society without being disheartened or even mentally distorted by a little setback or blow. The spirit of struggle makes us always full of the desire to struggle, always inspiring ourselves to keep moving forward, never slackening, surpassing ourselves and realizing the value of life in struggle. Third, we must have a certain reserve of knowledge and ability. No matter how much knowledge and ability are, they are all conditions for realizing the value of life. Knowledge and ability are indispensable for specific work. In addition to their continuous efforts in school, society also plays a very important role in their continuous enrichment. With a certain knowledge and ability reserve, we can be handy at work and help us realize the value of life. Fourth, we should have correct goals and constantly sum up and update them in the process of struggle. Goals, whether long-term or short-term, are concrete quantitative expressions of life value. The correct goal is to help yourself realize the value of life, so that you won't get lost in the social tide. And the goal should be constantly updated. With the development of society and the progress of life, all kinds of new situations will make their original goals less forward-looking and directional. Only by constantly summarizing and updating your goals can life move forward better and realize your own value better. Fifth, there must be a platform for implementation. Platform plays a more concrete and visible role in realizing the value of life. Correct and perfect values and life values, healthy and progressive mental state and spirit of struggle, certain knowledge and ability reserves and correct goals of struggle, if they can not be given a platform to display, how can they be embodied and effective? Find yourself a suitable platform, show your inner thoughts on this platform through your own efforts, and realize the value of your life. If you want to realize your life value, the above conditions are indispensable, because: correct values and life values are the premise; Healthy and progressive mental state and struggle spirit provide motivation; Have a certain knowledge reserve and the ability to provide security; Correct goals, grasp the direction; The implementation platform provides the carrier. They complement each other and are inseparable.