A bad habit may be a casual frequent action, a mantra that is often repeated, or a shortcoming in character. Face these bad habits! If you want to eradicate them, you must realize the existence of bad habits. Only by knowing its existence from yourself can we try to change it!

2. The crisis of eliminating bad habits.

Bad habits always affect your personal life bit by bit, so how to get rid of bad habits? We must realize the existence of bad habits and their negative effects. For example, although a bad mantra/discourse has been used all the time, it is very likely that we don't agree with it, but people around us are being hurt, which affects our friendship even more. Such a mantra/discourse should arouse our attention and vigilance!

3. Encourage yourself appropriately in this process.

It is not easy to persist in changing for a long time, and it is even harder to change a bad habit. For this reason, every time you make subtle changes and efforts, you can give yourself appropriate encouragement, tell yourself that it is good to do so, and continue to work hard next time to make yourself subconsciously like a good habit.

It depends on perseverance to get rid of bad habits.

When you realize the existence and harm of bad habits, quitting them becomes the most important thing. You can find good habits instead and stick to them for a long time. When you insist on changing something several times, it will become a new look. For this reason, changing bad habits depends on perseverance.

5. Let people around you urge them to change.

Family/friends around you are often the first to realize your bad habits. If you want to change such a bad habit, if your self-awareness is weak, you might as well let people around you help you and urge yourself, so that you will say goodbye to the bad habit faster! First of all, we should establish the belief of breaking through ourselves, don't be disturbed by others and don't give up halfway. This is a long-term process, which requires bit by bit accumulation, practice, effort and struggle.

So, where can we make a breakthrough? We need to know what we are good at before we can know our weaknesses, and then try to break through in a targeted way.

Breakthrough can be achieved through training. For example, we can only do one thing at a time, so we can try to do more things at the same time.

Breaking through ourselves means not only breaking through what we are not good at, but also making what we are good at do better and better, which is more and more worthy of our struggle. In this way, we will make continuous progress.

There is no limit to breaking through yourself. No matter what level you have reached now, there will always be room for breakthrough, so never think that you must do it well. No one is perfect, and everyone has something to improve. Try to make yourself better.

Come on, let's start with the usual little things. I believe that we will do better and better and make ourselves better. We need firm faith, we will work hard and be firm.

Third, how to change yourself

1. Keep learning and enrich yourself: As the saying goes, it is never too late to learn, and at any stage, you need to enrich yourself through continuous learning. There are also many ways to learn, such as learning from books and textbooks, learning from successful friends around you, and learning from leading colleagues. Super learning ability will help you constantly improve yourself and make yourself better and better.

2. Set clear goals and strive to achieve them: If you want to be better, you must set clear short-,medium-and long-term goals, and complete the set goals step by step through your unremitting efforts. How to change yourself? Let's start with the specified goal. A person without ideals and goals is often mediocre and a waste of time. Develop a good habit of hard work: as the saying goes, only when you suffer can you be a master. On the road to success, we need to face many difficulties and setbacks, which requires us to have a hard-working spirit, not afraid of hardship and fatigue. Only by working harder and harder than others can you go further from Excellence.

4. Have enough confidence in yourself: an excellent person must be a super confident person. Self-confidence can give us the strength to move forward and push us to work harder to improve ourselves. Therefore, if you want to become better and better, you must have enough confidence in yourself, not feel inferior or conceited, and believe that you will get better promotion through continuous efforts.

5. Face the problem with a positive attitude: Facing the same problem, the final result of positive people and negative people will definitely be far from each other. It can be seen that attitude has great influence on people's progress. As the saying goes, people who are close to Zhu Zhechi are all black. They should learn from each other with positive and optimistic people at ordinary times and stay away from negative and pessimistic people.

6. Don't make excuses for your failure: successful people are always trying to find ways, and unsuccessful people are always making excuses for themselves. Making excuses can help you avoid temporary punishment, but it won't solve the problem next time. If you find a solution in the face of failure, you can improve yourself. If you encounter a similar situation next time, you will have a solution, and you will constantly improve yourself through continuous exploration.