Our present theater dance and TV dance have experienced thousands of years of changes and development. With the change and development of society, the change and development of people's consciousness and the change of people's aesthetic views, our dance career has also changed and developed. China folk dance stage art performance professional personnel training mainly depends on the basic training system courses. Folk dancers have solid basic skills, which helps to better reflect the national style, artistic attributes and dynamic stereotypes of sports muscles, echoing the folk dance style, and the two are interrelated? Unity? Relationship.

Key words basic skills training; Physical quality; National folk dance; Fusion; develop

Our present dance theater and TV dance are experiencing thousands of years of development and change. With the development and change of society and people's aesthetic concept, we must change and develop with the change of dance career. The cultivation of Chinese folk dance stage art performance professionals mainly depends on the basic training system courses. National folk dancers have solid basic skills, which helps them to better reflect their national style and artistic attributes, and can shape their muscles and movements, and echo the national dance style, forming a "unified" relationship with each other.

Key words basic skills training; Fitness; Folk dance; Integration; develop

Basic skills training is an important part of folk dance performance, which can better reflect the professional quality of an excellent dancer and is an important embodiment of the unique artistic style and cultural connotation of folk dance. This paper hopes to explore and analyze the application of basic skills in folk dance performance through the analysis of the importance of basic skills in folk dance.

First, the significance of basic skills training

(A) the importance of basic skills training

The so-called basic skills are found in every technical skill in society, which requires people engaged in this kind to understand, know, study hard, practice hard, master its basic skills, and lay a better foundation for future career development. But dancing is no exception, not only requires solid basic skills, but also basic skills training is very important for a dancer. The basic skills of dancing refer to the basic conditions that a dancer first possesses. Basic conditions include internal conditions, external conditions and the embodiment of quality and ability. Secondly, it is the ability to master some basic technologies and skills. Its characteristics determine that it is not a congenital origin, but the result of systematic basic training. The external conditions mentioned here refer to people's basic conditions, including innate quality conditions such as height, weight, proportion and appearance, and other conditions need to be cultivated and trained.

(B) Why do you want to carry out basic skills training?

A qualified dancer needs to master all the performance abilities and means of dance performance. Study hard and practice basic skills, on the one hand, enable actors to master and accumulate artistic vocabulary necessary to shape the stage image; At the same time, it also changed the physical quality of the actors themselves, and made the actors become qualified dancers from ordinary people. Both basic skills and folk dance can exist as independent disciplines, but they are interdependent. Only by combining them well can we develop folk dance better. National folk dance not only needs rich performance ability to support, but also needs solid basic skills as an important force for its development, so it is necessary to attach importance to basic skills training and carry it through to the end.

(C) the specific embodiment of the importance of basic skills

Basic dance training is the beginning of strict training for the complex structure of human skeleton and muscle. These movements constitute endless changes of the whole body. Ballet training mainly trains leg muscle ability, including opening, softness, straightness, coordination of body, head and hands and coordination of movements. Through practice, we can achieve the sense of uprightness and stability of the body and the ability to move the center of gravity more accurately. The main purpose of the basic training of China classical dance is to create physical conditions based on material for dance performance, with technical skills as the main function, to strengthen the organic combination of body rhythm and movement skills, and to create the body expression language and means needed by high-level professional dance art. The main purpose of the basic training of modern dance is to liberate the body, tap the potential of the body, train the small joints of the body and the places that are rarely trained in peacetime, and also train some internal states of dancers, so as to make the body more flexible and the movements more vital.

Second, a solid basic skill is a professional quality that an excellent dancer must possess.

(A) the difference between professional dancers and folk dancers

In the past, folk dancers showed the mood at that time, or the background state. However, now our dance can't stay at that stage, and it also needs to be developed, so that it can be put on the public stage and become an artistic expression that appeals to both refined and popular tastes. When dance becomes the artistic expression of the situation, it needs a series of specific training systems, and basic skills naturally become a compulsory course for all kinds of dances. Of course, folk dance is no exception, so today's dancers must have solid basic skills to better express the theme of today's dance, which is also the biggest difference between folk dance and professional dancers.

2 from? Amuse yourself? Arrive? Performing? Professional qualities that a dancer should possess.

In ancient times, there were many dances to entertain themselves or others, to respect heaven and earth, to celebrate harvest and to offer sacrifices. In primitive dance, those who are in the primitive state don't have much to express. They only obey the inner control, obey the rhythm of physical life, let their bodies move freely for the sake of life desire, and create a surreal magical world. Today's dance is a performance dance, which is presented after artistic processing. These artistic processes require dancers not only to have strong expressive force, but also to have very solid basic skills to support their strong artistic expressive force. In the development of our dance, from the initial self-entertainment dance to the present performance dance, basic skills have become more and more important. So we can see that a solid basic skill is a professional quality that a dancer must have.

Third, the role of basic skills in national folk dance.

Many people think that national folk dance does not need basic skills, which is a wrong view. Not only basic skills are needed, but also very solid basic skills are needed. Dance is already a work of art, so dancers must adapt to society, and dance works must reflect the current situation and state of reality. From a deeper level, the basic skills are not only reflected in the body, but also in the cultivation, connotation and knowledge of a dancer. As the saying goes? Art comes from life and is higher than life? Therefore, we should accumulate bits and pieces in life, which is very beneficial to our future performances. These are the basic skills of dancers. It is not a single aspect, but many aspects. We dancers need constant efforts and constant pursuit. And let the world know that dancers are not? Simple mind and developed limbs? Yes

Fourth, national folk dancers benefit from basic skills training.

The basic skills of national folk dancers are solid, which helps to better reflect the dynamic stereotypes of national style, artistic attributes and exercise muscle energy, and echoes the folk dance style, and the two are interrelated? Unity? Relationship. The training of basic skills does not hinder the expression of dancers' emotions, it is scientific and systematic. Skillfully and skillfully show the solid basic skills trained for a long time in folk dance works, so that dancers can better express their feelings, images, artistic conception and the perfect combination between them, thus better serving the dance performance.

Verb (abbreviation of verb) conclusion

Undoubtedly, even today, as a traditional folk dance culture in China, with the progress of social modernization, it still bears the spiritual concept of modern people and is active in cities and villages. Across the country, professional dance troupes have created folk dance styles of different ethnic groups in China, occupying a large proportion of performance space. This shows that folk dance not only spreads among the people in the original ecological form, but also becomes the main body of China song and dance art with its own artistic charm and colorful forms of expression. What does this reflect? Dance and move your face? China national body culture, that is, spiritual temperament, plays an important role in the mainstream culture.

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