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Break through self-composition
In daily study, work and life, everyone will always come into contact with composition. According to different genres, composition can be divided into narrative, explanatory, practical and argumentative. Do you know how to write a standardized composition? The following is my breakthrough self-composition, for you to organize. Welcome everyone to learn from and refer to. I hope it helps you.

Breaking through self-composition 1, breaking the cocoon into a butterfly is a beautiful growth, a process of becoming excellent and a brand-new transformation. Bravely accepting an arduous task is a breakthrough; Resolving to do something that scares you is a breakthrough; It is also a breakthrough to defeat the cowardly self. Breakthrough can help you grow in the way you like. That thing, I broke through myself.

I remember one moonlit night, our family of three went to the old woman's house for dinner. Eating, my mother-in-law has an upset stomach. Mom and dad should stay and take care of their mother-in-law. Considering that my home is not far from my mother-in-law's, my parents let me go home alone. I wonder, it's so dark, will there be a ghost on my way home? My mother seems to have read my mind, so she always comforted me and told me not to be afraid. She also said that there were no ghosts in the world, which reassured me. After listening to my mother, I felt ashamed. I don't think I can be so timid. I must break through myself and overcome my cowardice. So I crustily skin of head and slowly set foot on the road home.

I wasn't afraid when there were street lamps. But walking, there are no lights on the roadside. I can only pick up the flashlight to illuminate. When the cool wind blows, I feel chilly behind me, so I have a look from time to time. I always feel that something is following me behind me. When I saw the shadows of willows on both sides of the back illuminated by moonlight, I felt that they were like a ghost with claws. So I stepped up and trotted. When I passed a grave, I suddenly remembered that it was a haunted place. I remember a villager who witnessed a ghost fire. This incident left a shadow on me and I dare not walk at night from now on. But I happened to pass by here tonight. I silently thought, I won't be so unlucky. I can meet a jack-o 'lantern. I quickened my pace again. At this time, I heard several calls from the grass, and my hair stood on end. Don't move on the road I'll stay. Fear occupied my heart.

But I think, at this rate, I will never beat myself. This will make me feel like a failure. After thinking for a while, reason finally overcame me. I decided to stop standing still and pluck up the courage to pull up the grass to see what it was. Ah! Found out it was a wildcat! What the hell is created by self-deception. On the road behind me, I walked without fear and returned home. When I got home, I took a deep breath and felt that this night trip was really exciting and thrilling. I succeeded in breaking through myself.

What a great achievement it is to break through oneself and overcome fear. After this incident, I understand that people should have confidence in themselves in order to break through the cocoon of inner fear.

Li Ka-shing said, "Life is the same. Breakthrough from the outside is pressure, and breakthrough from the inside is growth. "

On the road of life, breaking through is king.

To dare to break through yourself is to sail against the current in adversity. Piano master Fleischer, a famous doctor, was diagnosed with right hand muscle disorder when his career was in full swing. This news is a heavy blow to a musical genius. Outsiders say that his career is brilliant, and even if he doesn't play the piano, few people can surpass it quickly. But he resisted the outflow of public opinion and resolutely chose to rebuild his glory with his left hand. After training day after day and year after year, he won the reputation of "the most powerful left-handed piano master in the world". From this perspective, only by daring to break through oneself can we achieve better results. It is precisely because Fleischer did not give up the piano and sought a breakthrough from himself that a piano genius became piano master.

Dare to break through oneself is the survival way of natural law. As we all know, sharks are athletes in the ocean, but sharks have no swim bladder since childhood. There are countless dangers waiting for the weak in the deep sea. The shark didn't give up because of this. He is constantly breaking through himself and practicing breathing and swimming in many obstacles. Rolling in danger again and again has finally achieved his rapid speed and won the reputation of "champion of deep-sea swimming". If the shark gives up on himself because of external factors, he may have become food in other people's stomachs now. It is precisely because he dared to break through himself, turned adversity into prosperity without swim bladder, and found another way to achieve the current speed and survive in the storm of nature.

Dare to break through yourself is a stepping stone to success. If a person doesn't even have the courage to break through himself, he will fall behind and miss the victory. After swimming for more than six hours, the first person to swim across the English Channel was stiff all over. She saw the fog ahead and couldn't see the land at all, thinking that the land was still far away. The people on the boat encouraged her to say that there was only one mile of land, but she replied, "Don't lie to me, just pull me up." After she got on the boat, she wore a bath towel and saw people waving to her in the misty fog, only to know that it was really only a mile away, and she regretted it. In the unknown future, if you can grit your teeth and survive the worst storm at present, maybe success is only a mile away from you. If she grits her teeth and breaks through her own bondage, she will win the crown of success. In the short time before success. Often the most painful. Bite your teeth and break through yourself, and you will be the king of success.

"In life, breaking through from the outside is pressure, and breaking through from the inside is growth." On the road of growth, it is this spirit of daring to break through!

All flying animals are generally light and have slender wings, but African bumblebees are an exception. They are bloated and have short wings, which do not meet the requirements of flight. However, they have become champions of long-distance flights in Africa. The social morphologist said: "It must fly in this life and break through for itself, otherwise it will only die!" "

If fate is unfair to bumblebee, then we should learn from it. "Destiny" is doomed, but "luck" is in our own hands! When we face endless obstacles, the best way is to break through for ourselves.

The breakthrough for yourself is to face the unbearable fatigue in life, broaden your mind and sublimate your thoughts. Su Shi's life has been wandering, from his hometown to thousands of miles away, and then from thousands of miles away to a desolate place. His political setbacks did not bury him. On the contrary, he gave full play to his talent and reached the peak of his literary career. "The guest also know her husband hidden? The dead are like this, but they have never been there. People who are full of emptiness are like that, and the dead do not rise but fall ... "This is a famous sentence in Su Shi's Red Wall Fu, and it is also the most relieved sentence in the face of many setbacks. Answer.

Su Shi's deeds make us understand that life needs peace. When we are frustrated, we can turn over the other side of life and remain energetic, but the most fundamental thing is to challenge ourselves. To break through is to break through the encirclement when I am lying in ambush on all sides.

To break through oneself means to have an indomitable spirit, persist in an energy and strive for your dreams. Wu Shihong, the "working queen", hesitated when she stood at the entrance of IBM recruitment office with a junior high school diploma, but she decided to go in and work as a cleaner when she thought that she had studied English with an old radio for three years. Having never touched a keyboard machine, she reached the professional level in a week, and then, with the indomitable spirit, she became the first president of IBM in China, and then the president of TCL.

There are opportunities and obstacles everywhere around us, but as long as we overcome obstacles, surpass ourselves and seize opportunities, there will be no obstacles in life.

To break through for yourself, you should not only have energy, but also have confidence. The night before MacArthur was admitted to West Point Military Academy, he fainted with nervousness. His mother told him, "Dear, you won't break through yourself without self-confidence." He suddenly realized, regained his confidence and made progress step by step. When he became the 34th president of the United States, he said, "Be confident, strive and surpass." This is a concise sentence, a breakthrough for yourself, and let him succeed.

In life, it is to accept obstacles and overcome obstacles countless times. "When you are overwhelmed by a boulder, please don't give up. There is still sunshine in the cracks, which is proof that God cares for you. " A philosopher said.

We are all clumsy African bumblebees in front of life. In the face of destiny takes a hand's obstacles and setbacks the day after tomorrow, we can only soar in the blue sky by learning to break through, overcome and challenge ourselves. Run to the dream place.

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The growth of four people is nothing more than a butterfly that breaks through the cocoon: successfully breaking through the cocoon is the beginning of success in life; If you are afraid of the so-called effort because you shrink back, you can only be trapped in a cocoon and cannot escape cowardice.

On the road of growth, people can't be smooth sailing, and they can't expect help when they encounter difficulties. People's growth needs pressure. Without pressure, how can they run further on the road of growth? So we must have enough efforts and accumulation to complete the transformation, by going up one flight of stairs.

In the insect world, the process of metamorphosis from larva to adult is the most intuitive. Butterfly larvae, after coming out of the egg, keep eating, just to make efforts for the later transformation. When it cocoons, it still depends on itself, without any external force. Only by breaking free from this cage can it fly to a higher sky. Otherwise, even if you get out of this cage, you will fall to the ground because your wings can't grow, and you can't fly like other similar people. Moreover, although cicada larvae don't have to eat all the time, it takes a long time from birth to adulthood, ranging from several months to one or two years, and the longest is 17 years. Compared with the hardships embodied by caterpillars, they are more patient and persistent.

Human beings are also a part of nature, but relatively speaking, we have more resources for our growth. The spirit embodied by these insects is necessary for human growth, and we still have to work hard to make ourselves grow.

In ancient China, not all famous literati could become celebrities. Ouyang Xiu and Fan Zhongyan, both officials, were relegated and framed by villains for their incorruptibility and incompatibility with the darkness of officialdom. Although their lives were tortuous, they still didn't give up because they were demoted. On the contrary, they broke through their own limitations, radiated more dazzling light, and wrote immortal masterpieces, which were passed down from generation to generation.

Look at modern China. Although invaded by many foreign countries, China still stands on the earth through so many ups and downs and develops under various pressures. Generation shows its vitality. Today, China has become one of the world powers.

Yes, our life should be full of vitality. We should not be afraid of difficulties, break our shackles, rush out of obstacles, break through the cocoon and write our own life.

I worked hard to become a butterfly just for one day.

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The final exam is coming. I'm in the hospital.

I stayed in the hospital for more than twenty days. When I am extremely lonely, I watch TV when I am bored, which seems to be out of school life. One afternoon, my mother gave me a stack of test papers and said, I took the test paper at school. Please write it down and find out. I agreed and wrote math. Unexpectedly, this road is so difficult to walk. 12 multiple choice questions, but I can't do 4. Not to mention the following solutions. Writing, I was so desperate that I couldn't help crying: what can I do with this final exam?

More than twenty days passed quickly and I went back to school. Biology, geography, I didn't even finish my class. I can only stare at the book in a daze. Until the class teacher arranged for me to make up lessons.

I have a quick mind and a quick understanding of knowledge. In a few days, all the main subjects were made up. However, time seems to be running out. Because the week I went back to school is the last week, and next week is the final exam.

Time is everything. That's when I realized. But Blake once said, "Hard-working bees have no time to be sad." In order to save time, I get up at 3 am every day and write a mountain of test papers left by teachers in various subjects. But I live on campus and the teacher will check my bed. I have a small LED light. I had a brainwave and put it on the red scarf and hung it on my book. So the light range is small, the teacher can't find it, and it won't affect the roommates. That's a good idea.

The second day after geography, the geography exam in the class. Nervous, I answered the questions carefully. I was the first to hand in the paper in advance, and I was also the first, with full marks. When I knew my perfect score, my heart was pounding with surprise. Since then, an idea has sprouted in my heart: why don't I break through myself and create miracles?

I work harder and seize all available time. Lunch break, big recess, physical education class. Do your best to brush the questions and look for loopholes and flaws. Every day, I am full of harvest; Every day, I feel full. In this way, I gradually have confidence and expectation in my heart.

The day of decisive battle has arrived. * * * Three days. I sat quietly in the examination room, not afraid of danger. My parents set the goal for me to be 15 before class, but I have a hunch in my heart that I will break through myself. Nervous answers, passionate writing. After answering the test paper and closing the pen cover, I felt a sense of pride after winning.

I'm looking forward to the result. Later, I learned that the class was the fourth, and the Chinese score was the first.

I have never forgotten the joy when the head teacher told me the results: a person who has been absent from class for more than 20 days has not only failed to fall behind in the final exam, but even made progress! You know, I am in a highly competitive private school. In the mid-term exam, I was the eighth in my class.

When I got home, it was my parents' incredible expression. In this regard, I just smiled, and everything was expected.

Break through yourself and create miracles. It takes sweat and struggle to turn a pupa into a butterfly. The great literary master Bernard Shaw once said, "Victory is not a snowflake, and it will not naturally fall on your head." Yes, break through yourself, and the aura of miracles will cover you. However, you will find that success is actually watered by sweat.

Break through self-composition 6. Cut the waves on the river and don't stop until you get the first place.

This year's Dragon Boat Festival, my father and I went home to visit my grandfather.

Grandpa, as always, sat in the yard, fanning himself with a big cattail leaf fan in his hand, drinking tea and chatting with friends. As soon as he saw me, he smiled affably and said, "There is a youth dragon boat race in the village. Will you go? " His eyes are full of expectation. Thinking of the magnificent dragon boat race, I want to try it, maybe I can break through myself! I nodded to grandpa. "good!" Grandpa said with satisfaction.

I followed my grandfather and saw the dragon boat at such a close distance for the first time. The faucet is tilted high, and the scales on the dragon are lifelike, shining with golden light under the sunlight, giving people a different feeling. Grandpa's expression is more serious than before, and he taught me with a straight face and hands: "Dragon boat especially emphasizes unity and perseverance. The helmsman, drummer and rower need to perform their duties and do their best to make the dragon boat move at the fastest speed ... "

"Hand hard, pay attention to the range! Keep up with the rhythm, your body swings with the rhythm! Keep your waist straight and push! " These words echoed in my ears over and over again. The sun is burning overhead, and my body seems to be on fire. The clothes have already been soaked with sweat, and even a few drops of sweat have flowed into the eyes, which is sour! Lying in bed at night, I feel the muscles on my arm are sore and numb, and I feel that I am not the one who has been paddling hard these days and always wants to retreat when encountering difficulties and setbacks. It's like I've changed. Thinking about it, a sense of drowsiness accompanied me to sleep gradually.

Soon after the game, the shore was crowded with people. Although it is just a spectator, it is as enthusiastic as the players. Some children squeeze into the crowd because they are not tall enough to show their small heads. The difference is that I am on a dragon boat. In full swing. Dragon boat races will be held on the Dragon Boat Festival. The paddle is the dragon leg and the flag is the dragon head. Cut the waves on the river, don't stop until you get the first place, don't stop! The atmosphere was fierce, the dragon boats chased each other, a suona sounded and the race came to an end.

Grandpa greeted me on the shore and patted me on the shoulder with his rough hands. Hong Zhong's voice rang out: "Ha ha, good grandson! Young and promising, I see my own shadow in you. Son, do you feel it? This is the dragon boat spirit! " "Yes," I murmured, "the dragon boat spirit is unity, hard work and perseverance. After a few days of training, I broke into a butterfly and broke through my weak self! "

On the river of life in the future, I will also paddle the dragon boat, break the waves and reach the end of success in repeated breakthroughs!

Breaking through self-composition 7 When a flower is in bud for the first time, it grows for the first time; When the butterfly first breaks out of its cocoon, it is the first effort; When we were toddlers for the first time, it was the first success. One day in September, we had our first military training, which was the first breakthrough.

"Sanlian, all the students remember that the main points of the military posture are: the heels are close together and the toes are separated by about 60 degrees; The lower abdomen contracts slightly, and the chest naturally bulges; Upper body upright, slightly forward; Shoulders should be flat and slightly backward; The arms naturally droop, the fingers naturally bend slightly together, the thumb tip is attached to the second section of the index finger, and the middle finger is attached to the trousers seam; Keep your head straight, your neck straight, your mouth closed, your forehead slightly closed, and your eyes straight forward. " Look! A dark-skinned, short stature, neatly dressed in a military uniform and a military cap, a serious-looking instructor was demonstrating the correct military posture movements to the students while talking. Standing in front of him are a group of students, whose faces are still full of childishness. Now they are like flowers that can't stand the wind and rain in the greenhouse, but they are already junior high school students, and they will be greeted by the next four days of military training.

Do as the instructor says, and the students stand up. The sun covers the earth enthusiastically, and the whole world is like a steamer. We are like steamed bread in a steamer, cicadas keep calling in the tree, as if to say, "It's hot, it's hot!" " Give me the popsicle, popsicle! "The students were not defeated by the weather at all. The scorching sun witnessed us standing in a military posture under its attention. Although we were sweating like a pig and our clothes were soaked, we didn't move.

After a short rest, we stood up again, and the instructor came among us to help us adjust our military posture, and talked about the four elements of our military posture: "three standing, three receiving, one opening and one topping". The so-called "three standing" means standing up, standing out and standing up; "Three collections" refers to the collection of forehead, abdomen and buttocks; Open your eyes and look straight ahead; "One top" means that the head should be pushed up. "Let's strictly enforce it.

With the passage of time, our military posture stood better and better, and most of our classmates persisted. Some students' feet hurt, but they insisted on standing all the way with their teeth clenched. Some students suffered from heatstroke and insisted on standing up and continuing training after a short rest. Each of us has challenged our own limits, successfully broken through ourselves and surpassed ourselves.

There are many firsts in life, but every first time will always leave a deep impression on people's brains, which will make you unforgettable all your life and make you more brave to break through yourself. This military training, let me grow a lot, let me stand the test from now on, not afraid of hardships, dare to challenge myself and break through myself.

It has been nearly a month since we left school, and we are overwhelmed by all kinds of busy activities, and finally we have ushered in the annual spring track and field meeting. Every year can be said to be missed the sports meeting. This year, I finally got up the courage to report 800 meters and wanted to challenge my limits.

Although the preparation and practice time after the final list is not long, it is only a week or two, but as a "running madman" at home and my coach, my mother has made a detailed and thorough training plan, from running schedule to running posture correction and stretching before and after running, which makes people full of energy just listening to the plan.

In the first few days, we just jogged around the garden for a long time. Later, in order to adapt to the venue and environment of the sports meeting, every day after my mother got off work, we ran 2.5 kilometers to the school playground. At first, it was difficult. Running down from beginning to end, the whole person is in a state of collapse. Later, the more you practice, the easier it becomes. Sure enough, step by step is king.

In a blink of an eye, the day of the sports meeting was close to noon, but the sun unexpectedly set early, leaving only warm winds passing by from time to time. Because the preparation time before the sports meeting is not long, I dare not expect too much in ranking and speed. I just hope I can finish the race safely. As soon as the starting gun rang, other class members rushed out like arrows, and I gritted my teeth and followed closely. After all, although you don't have to rush to the front, you can't fall too far. The first lap and the second lap are still no problem for me. Even sometimes I feel a little proud when I run, and I believe it will be easy to stick to the last two laps. Otherwise, before I finished the third lap, I began to feel a little tired and my pace gradually slowed down. On the fourth lap, my legs seemed to be out of control of my body, so I could only try to move forward with a little perseverance. At that moment, the whole world seemed to be left with more and more rapid breathing and heavy footsteps.

The moment I crossed the finish line, I suddenly breathed a sigh of relief, as if I had unloaded a big stone. The ranking can be said to be the last few, but it can also be regarded as the goal of "safely finishing the race". The result is nearly one minute faster than the first jogging speed measurement two weeks ago. I dare not say that I ran the best result, but it is also a challenge to the limit and a breakthrough for myself.

People who break through self-composition are often used to expressing their familiar fields. However, if we are willing to look back carefully, we will suddenly realize that seemingly intensified learning challenges, endless environmental pressures and rising difficulties have unconsciously developed today's abilities. Only by breaking the routine and constantly breaking through oneself can people improve faster. I have a deeper understanding of this truth after reading "Breaking the conventional thinking and discovering another self".

This article tells a story: a professor arranges a new music score for his students every week. Three months later, the students were confused and asked the old professor why. The old professor actually changed the way of thinking, allowing students to rediscover themselves, explore their greater potential and pursue success.

After reading it, I was moved and shocked by the old professor's way of thinking. The old professor's teaching method is very special. Take my piano teacher as an example. Only when the homework pops up can you put down a piece of music. Subconsciously, I think that only by learning from the bottom can we really master every item. However, from another angle, it is different.

The world of knowledge is infinite. You can enjoy walking and exploring in it. Don't be bound by custom. You should know how to keep innovating and developing, use your head a little, and don't stick to the rules. Maybe you can achieve something.

Galileo, an ancient astronomer, once faced up to an example of breaking the conventional thinking. Galileo was not superstitious about Aristotle's conclusion that the speed of an object's free fall was related to its mass. To prove his point, he dropped a wooden ball and an iron ball from the leaning tower of Pisa at the same time. As a result, they fell to the ground at the same time. Galileo broke the stereotype of ordinary people with his own practical actions and found another self.

We often study and do math at ordinary times. However, some students don't really understand the meaning of mathematical concepts, but only rely on rigid formulas to do problems. Expand a little, and you have to wait for failure. On the basis of understanding, learn more methods and break through yourself.

Fixed thinking makes people unable to jump out of those stereotypes, and its role in thinking mode is not step by step. Many times, our failures are often caused by mentality.

Yes, as the article says: In this rapidly changing society, we can't follow those old patterns. We should dare to break away from convention, break through ourselves, find a new self, develop and stimulate our potential, and move towards higher goals.