Argumentative paper on the topic of stress 1
There is pressure everywhere in life. Sometimes, the pressure is like the top of Mount Tai, which makes us overwhelmed and even crushed. But without pressure, there is no motivation, opportunities and challenges coexist, and pressure and motivation are innate. Shakespeare once said: Stress is a double-edged sword. ? Treating stress correctly can make people progress, on the contrary, it will become the root of your failure.
She was under pressure.
Luo Qi, the former lead singer of Compass Band, is one of the most important figures in pop bands in 1990s. However, due to friction with people, after Luo Qi was stabbed in the left eye, he began to take drugs in order to relieve the pressure in his heart. Later, after she was publicly exposed by the entertainment circle, she went to Germany and was never heard from. I think the biggest pressure comes from myself. To learn to cope with stress, we must first realize that moderate stress is necessary for life. Dr. Sailor, the most famous medical professor in Canada who studies the influence of stress on people's body and mind, once said: stress is the fuel of life. ? He reminded us not to think that stress has only bad effects, but to change cognitive emotions and develop more favorable factors of stress. However, facing the pressure of life, Luo Qi only saw the dark side. She chose drugs, which was tantamount to self-destruction Living in reality, more often, we have to bear the burning pain and pressure inside. Love for life, open-minded attitude towards fate and optimism for a better tomorrow should be an indispensable umbrella for each of us. Facing the storm of life, we can get out of it.
As long as our hearts are not wet by wind and rain, we can always find a beautiful blue sky of our own.
He became a Hercules under pressure.
In America, there is such a thing. A child was trapped in a ditch by a van in the accident and was dying. The child's father came, jumped into the ditch and lifted the pickup truck to a certain height, and the child was saved! But afterwards, he could no longer lift the pickup truck. I think it is precisely because of the strong pressure to save my son that he has inspired his infinite potential and made his strength beyond usual. This verifies Emerson's famous saying: Miracles often arise under pressure. When the child's father saw that the child was dying, there was only one thought in his heart: in any case, you must save the child, you must! ? As a father, pressure and responsibility coexist, and he doesn't even have time to think about whether he can move this minivan. This kind? Do you have to save the child? His faith and invisible pressure made him desperate and released unprecedented power. From a dialectical point of view, if something has a bad side, it must have a good side. So is stress. What the hell is this? A double-edged sword? The other side of. Don't people often say? Well, there is no pressure, no fuel injection, and people without pressure are light? Really?
If it doesn't kill you, it will make you stronger!
They, under pressure, missed.
At the Olympic Games, many famous players miss because of too much pressure, but the dark horses spell it out from time to time. Why are they under pressure? Because they positioned themselves in a? A famous soldier? I think I have won several gold medals, so I must win another one this time. Therefore, they have a heavy ideological burden on their backs, so they play more conservatively and worry too much. And then what? Dark horse? However, the students position themselves as challengers: if I lose, it's nothing. You are a famous star, and you are better than me in all aspects. If I win, so much the better, which shows that I have the strength to win the championship. So what? Dark horse? Students can play their normal level, even beyond the norm. This should be an old saying. It's easier to attack a city than to defend it? . In fact, facing pressure is mainly a matter of self-orientation. If so? A famous soldier? Students regard this competition as a platform to communicate with other players, face it with a normal heart, position themselves in a lower position and have more room to play. Didn't Li Tingting and her tennis team win the final victory at the Athens Olympic Games because of their good self-positioning?
Every man is his own worst enemy. As long as he overcomes his own pressure, all other external pressures are not worth mentioning. Learn to decompress yourself before you can play normally.
Stress can't escape.
Stress is the fuel of life.
Turn pressure into motivation
Face the pressure and make it more violent!
Argumentation on the topic of stress II
Stress is a tonic, which urges us to drive the wheel of life and keep rolling up at a rapid speed, accompanying us to write a brilliant chapter in the book of life. Show your grace on the big stage of life. Imagine how a lazy and stress-free person degenerates into silence. He will only applaud the success of others. But I have accomplished nothing, content with the status quo, let the years pass and die of dust.
Stress is another demon. It has plunged many people into the abyss of failure and into the swamp of sadness. Because of this pressure, they lost their laughter, their confident faces and their courage to face everything in life. At this point, stress seems to be the worst.
Perhaps, everyone doesn't want to bear sadness under pressure, right? Then, get rid of the baggage and live freely. There is such a story:
Two people crossed the treasure area together. There are all kinds of jewels, purple gems and agates. One of them was very greedy and kept stuffing treasures into his pocket. The other party only chose the most beautiful sapphire. They walked for a while and then left. The man with a heavy baby on his back was so tired that he had to give up his baby in order to hurry.
When he arrived at his destination, he was so tired that he was unconscious. But he doesn't even have a gem in his hand. The man who took only one jewel is safe and sound. Someone asked him:? Why can you reach your destination so easily? Because I always have only one gem. ?
We don't care whether it is greedy or not. The man who only took a gem, because he didn't have a load on him, was easy to succeed.
You can't be without pressure, but you can't overdo it. Life is wonderful because of pressure, and human beings have unremitting motivation because of pressure. But life is also heavy because of stress. Keep the weight in your heart and adjust the pressure!
Argumentation on the topic of stress 3
Sweet classmate:
Hello. I understand how you feel, because I had a similar experience with you. Dull and monotonous study life, all kinds? Disappointed? As heavy as mountains, we are often overwhelmed. Fortunately, I found a way to release it in this heavy situation, and now I will tell you quietly.
I have a special way to vent my emotions. I don't need to cry, and I don't need to vent on my pillow. I just like to shout in a deserted place, without too many decibels, as long as tears flow out. The so-called shouting is actually more like talking to yourself in a louder voice than usual. Man is a strange animal. There are many things that are unpleasant to say, but some things can't or won't be told to others. In The Great Sage of Love, the Monkey King said that if you have something you can't say in your heart, just find a hole to say it. Then seal it with mud, and no one will know. If I can find a hole in the city, maybe I will talk to it, too. But there are no holes in the city, so I can only release them by shouting.
I dreamed more than once that I ran to the mountain and shouted at the sky. I feel very comfortable watching people I hate run desperately up the mountain. That carefree feeling is like a dewdrop seed after a long drought. After the release, my body and mind were relaxed and I suddenly found my true self. But when I woke up the next day, I had to continue to wear camouflage clothes, so I made a hullabaloo about and let it go. Sure, can I take this? Extreme? The way has a bottom line, that is, it will never affect others. When there are many people, I will scream silently in my heart.
If you have pain, depression and depression, you must find a way to release it. Of course, you don't have to be like me You can freely vent in the virtual world through qq; You can talk to another person loudly or quietly where no one is around; You can pay attention to the psychological hotline of various media, and speaking freely is equivalent to decompression. After decompression, you can go into battle lightly and devote yourself to study and life in the best state.
I sincerely hope that you can find such a channel as soon as possible!
A classmate who cares about you
Argumentation on the topic of stress 4
Middle school students cancel self-study in the morning and evening and make up lessons on weekends. Time seems easy, but it increases the pressure in some aspects, because students must study independently without the supervision of teachers, so some students may spend more time reviewing than before. At the same time, the college entrance examination is just around the corner, and the review time is getting less and less every day. Students and parents can't just see the pressure of exams. In order to study more effectively, we must pay attention to students' physical and mental health. How to decompress, now introduce several simple methods:
Look away. Don't always think about the exam, you can take a walk, listen to music or chat with your parents, and even watch TV, but don't watch TV series. Try to choose light music with slow rhythm so as not to make your mood worse. This can temporarily focus on other places and effectively relieve stress.
Adjust your mentality. The main reason for excessive psychological pressure is to take things too seriously. For example, before the senior high school entrance examination and the college entrance examination, I told myself that I must succeed this time, otherwise it would be over and affect my normal performance. Therefore, we should keep a normal mind, believe that heaven rewards diligence, and naturally we will be able to play normally or even surpass the level during the exam.
Talk to someone. This is a very effective way to eliminate inner pressure and troubles. Tell your feelings and troubles to teachers or parents to communicate with them better; Find a friend who can listen to himself patiently and tell all his troubles and difficulties. Maybe a friend can't help you solve any problems, but his words of comfort will definitely make you feel relaxed.
Proper exercise. After studying for more than two hours, the brain becomes tired and the efficiency begins to decline. At this time, it is better to go out for activities, run, play football or take a bath, or even shout in an open place to vent your emotions.
Good books help you. A good book can benefit people for life, and beautiful prose and poetry can not only make people relaxed and happy, but also make people forget their troubles and worries temporarily. Students can temporarily put aside their textbooks and read some other extracurricular books to relax, but they must ensure that they are not addicted to reading extracurricular books.