But this amount must be appropriate.

If there is more acid in the body, eat more alkaline food, and if there is more alkali in the body, eat more acidic food.

If you want to judge, you can buy a ph test paper. According to the color on the test paper, you can judge whether you are acidic or alkaline.

Most people are generally rich in acid and can eat more alkaline foods, such as sweet potatoes and kelp.

Generally, vegetarian food will contain more alkalinity, or the water in some places is also more alkaline.

Because the local water is too shabby, immortals will buy a water controller or filter at home to make their water alkaline.

Some people think that having a boy must be alkaline, so they also want to eat more alkaline things in order to have a boy in the future.

But if you say you want a girl, you should eat more acidic food.