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Final paper on mental health education: How did I become who I am now?
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Tomorrow of the soul is full of spring flowers.

Abstract: The beauty of life comes from a beautiful mind. Simple, kind, upright and honest parents have created their own sincere, enthusiastic, kind, positive and serious quality of life. Childhood poverty is not fun, full of fantasy teenagers, ambitious young people, all the way to ordinary and practical adulthood ... the process of growing up is full of hardships and joy, and every effort makes life full and happy even if there is no harvest.

This paper reviews and analyzes the self-growth from the aspects of personal growth experience, personality hobby and attitude, and expounds the qualities, abilities and expectations that a qualified psychological counselor should have.

Keywords: personal growth counselor

First, self-growth analysis

(A) the history of my psychological development

I am a sincere and serious person, and I like peace. Although people reach middle age, they are still people who like beautiful things. Actively pursue progress, have strong learning ability, be helpful and pursue harmony, and regard career development and family happiness as equally important life events.

The influence of my mother, the care of the head teacher in primary school and the living environment of my childhood have played an important role in the formation of my character.

One midsummer dawn, I was born in a small farmhouse. My father and mother are ordinary farmers. When I was born, I already had two brothers and two sisters. Nevertheless, my birth brought joy to the whole family. My mother is hardworking, kind and tireless. We have eight brothers and sisters. In order to take care of the life of the whole family, my mother gets up from morning till night all the year round. She is always the last to sleep and the first to get up. She is always very busy, and she has devoted all her efforts to the growth of her children.

When I was seven years old, I remember village cadres and teachers beating gongs and drums to every household. I was confused at that time and didn't know what they were going to do. I was curious, but I saw them come to my door. I got into my house through a crack and only heard one person say, "That's her." It turned out that it was time to accept new students. They informed all school-age children to go to school. My mother won't let me go to school, but my brother, who is two years younger than me, said that it doesn't matter if I don't go to school at home. I have to look after the children at home. The teacher said that she could take the children to school and ask her mother not to stop. At that time, my brother was over one year old. I remember that my deskmate accidentally pulled the table and squeezed my brother's foot. Brother cried. I feel very sorry for such a small child. At the age of seven, I feel guilty that I didn't take good care of my brother. This matter is fresh in my memory and may never be forgotten.

Because the children have a lot of housework, the mother can't do it alone. I help her do housework at home most of the time in primary school. My sister is more than ten years older than me. My sister cooks pancakes, and I often miss classes. Five years later, I went to primary school for more than a year. Fortunately, I have a responsible class teacher who often sends classmates to see if I have finished my housework after the second class. If I stop calling after the third class, I often go to the fourth class. Even so, my study in the class is not bad. Now that I think about it, I really appreciate her. Her care, love and persistence filled my childhood with sunshine, thus forming a positive personality.

My mother had planned not to let me go to school after graduating from primary school, but when she knew that I was admitted to junior high school, she decided to let me continue to go to school, hoping to win a sigh of relief for my family. My mother's words gave me great encouragement. In junior high school, although there were many repeat students in our class, my grades remained in the top three in my class. Growing up, I inherited my mother's kindness, generosity, strength, confidence and sincerity. It is precisely because of these good characters and healthy mentality that I have overcome one difficulty after another in my later life, and I have achieved my present achievements, and I have also created a strong, confident and diligent me, which has enabled me to successfully pass through the naive primary school era and frivolous middle school era.

Adolescence is a turning point in my life. At that time, life at home was difficult, and my mother didn't want me to go to high school because it was not easy to provide for a student. My father is five years younger than my mother. He married 15 years old. He is the youngest and only child in the family. Grandma's pampering of him can be seen, and she is not considerate. Mom is the pillar of the family, and the whole family is almost supported by my mother alone. My mother is under too much burden and pressure. My mother left me a precious spiritual wealth all her life: strong, confident and diligent! These beautiful qualities have benefited me for life. Because of this, my academic performance has been excellent, and I have won the love of teachers and classmates. Self-confidence, diligence and sunshine, I have my own ideal since I was a child: to be a public servant envied by villagers when I grow up. My dream for many years has come true. I passed the normal school in this city with excellent results. At that time, my mother was so excited that tears came to her eyes. I know it's mom's proud tears. At that time, I experienced the joy of success for the first time.

Because I like skipping rope, I chose kindergarten teacher major. A normal life is happy and full. Every holiday, students go shopping and meet friends. I practice in the piano room. In winter, the piano room is very cold, but my heart is always hot. I am eager to learn.

After three years of normal study, I finally graduated and went to work. The teacher's work rekindled my passion. The innocent eyes of the children really made me realize what is responsibility and what is greatness. I grew up with my children, and my dreams and children's dreams were quietly woven together. Happiness, touch and persistence make me never give up in life. It was then that I realized that I was an adult. I lead a group of innocent children to play games, sing and dance, tell stories, celebrate June 1, arrange programs, decorate props, make up, decorate classrooms and do handicrafts. ...

When I graduated, I couldn't stand the trouble of being introduced. I think I will find someone to marry, just to find a safe haven, and no one will disturb my introduction. Fortunately, my fate is very good. Although my husband has no other abilities, he can't make much money. His work is just so-so, he is lazy and not motivated, but he is very kind to me and has a good temper, so I am very satisfied. That winter, I decided to spend my life with my current husband, and I got married the year after I graduated from normal school. It's just that we are a construction-oriented family, a small family, and two people are diligent and have a colorful and warm life. In the second year of marriage, I had a son, very cute and handsome. Work, children and housework are very tired every day, but they are also very happy every day.

Looking back on every step I have taken, I regret not going to college. Thanks to adult education, I realized my dream of college. I taught myself a junior college and read an undergraduate course. Although it is very hard, the harvest makes me very happy.

Not long ago, my kind and hardworking mother passed away, which was the trough of my life. I suddenly feel that my life is hopeless without my mother. If I hadn't studied psychological counseling, I really don't know how long I would have to be trapped in the pain of missing my mother before I could cheer up.

I set a goal for myself, that is, to persist in completing the study of psychological counselors, and to be a qualified psychological counselor in the future, so as to relieve psychological problems for relatives, friends and people around me and make them happy every day.

Now I pay more attention to the pursuit of self-realization. At present, I feel that I have gained a lot from joining the class as a psychological counselor. Through learning, I gradually understand that it is everyone's responsibility to be tolerant, receptive, more concerned, more trusting and less suspicious. I feel mature through studying. I think the mature standards should be: being responsible for one's own behavior, establishing harmonious interpersonal relationships with others, being able to play any role in society in behavior, being able to accept oneself, not showing off one's own advantages excessively, and not covering up one's own shortcomings excessively, having normal emotional expression, being independent of others in everything, being economically independent, and having one's own outlook on life, values and moral standards.

In general, the way I look at others is: everyone is equal and should respect each other. If you want to be respected by others, you must first respect others and treat everyone sincerely. When you do something for others, don't expect anything in return, as long as you are worthy of your conscience and all the people around you.

(B) the description of personal personality types

Measured by Daniel F. Akerson Personality Questionnaire, I am a sanguine and mucinous personality, inclined to be introverted, quiet, like an orderly lifestyle, relatively stable in mood, gentle in temperament, able to better adapt to the environment, warm, emotional, not rude and considerate.

My friend's evaluation is: you are a serious and frank person, who can leave home and work for work, be realistic, conscientious, positive, open-minded, peaceful, enthusiastic and compassionate. My colleagues' criticism of me is mainly that I am too kind, too hard-working, easy to suffer, too straightforward, too tactful and too gentle. If you describe yourself in three words, that is: health, happiness and self-confidence.

I think my five best qualities are: hard work, honesty and kindness, optimism and enterprising, good attitude and serious responsibility. In my life, the following five aspects need to be strengthened: 1. Perfect personality, always positive and optimistic; 2. cultivate the realm, calm as water; 3. Helping others; 4. Keep learning, enrich and improve; 5. Look at the problem correctly and avoid going to extremes.

Second, the analysis of professional behavior

Becoming a psychological counselor is my ideal in life.

1. According to my professional experience, I have the basis of psychological counseling.

In the twenty years of teaching career, I get along with students day and night, and gradually I find that with the increase of only children, many students have psychological problems to varying degrees, and even some parents have psychological problems. Faced with this situation, I communicated with my classmates' parents in time to help them get out of their psychological shadows, let them get rid of their troubles and truly realize the beauty of life. At the same time, I like watching psychological interviews on TV very much, and I envy those psychologists who can help people with psychological problems to relieve their pain and live a healthy and happy life, so I am determined to become a psychologist.

2. From the perspective of real life, the pace of life is fast, people are under great pressure, and talents in this field are urgently needed.

Real life makes me personally feel how important a good and healthy attitude is, and a healthy attitude is the premise of success in life. The career of psychological counselor is a lofty career that can make me mentally mature, mentally healthy and perfect my personality. At the same time, it is also a cause of giving away roses and leaving fragrance in my hands. It is a wish in my heart to become a qualified and noble psychological counselor.

3. From the point of view of personality and ability, I have the conditions to become a qualified psychological counselor.

I have the personality traits to be a qualified psychological counselor: mental health, emotional stability, gentleness and rudeness, understanding, enthusiasm and friendliness, respect for others, and strong sense of responsibility and love. I can keep other people's secrets, be willing to do something for others, help others, be satisfied with myself, be good at capturing people's psychology and evaluate myself objectively.

(2) The major and direction of employment

1, children's mental health consultation

In the future consultation work, the people I hope to receive most are children. In the process of teaching, I deeply feel that children's hearts are the purest, and they are not polluted by society. I am willing to do my best to help them out of their psychological difficulties and become the most sunny people in the world.

2. Love and marriage counseling

My love and marriage can be described as gambling. I don't fully understand it, and the time is not long. Lack of love experience, often stumbling after marriage, but overall it is still good, mainly in the running-in period. I don't care much about how much housework I do, and I don't want to make a fuss if I want to live. My heart is not to care too much about everything. Accept each other and tolerate each other. So I hope that in the future, I can help other friends treat love and marriage correctly, learn to accept and tolerate each other, and thus have a happy life.

(3), career expectations (which one is good at)

I hope the seeker can trust me and affirm the value of consulting work. I look forward to becoming an excellent psychological counselor, and I look forward to the healthy and happy life of the help seekers I have helped. I hope I can open a psychological counseling center, so that all the people who get my help will have a better life tomorrow.

Psychological counselor is a self-help industry, which helps visitors to grow up, let them see their own way clearly, learn to explore their own potential, better adapt to the environment and improve themselves. At the same time, counselors are also improved in this process. I hope I can discuss some problems with my peers, find my own gap and get their suggestions. My goal is to make more contributions to myself. I hope my colleagues' comments are excellent and dedicated; Of course, the evaluation will be mixed, but no matter what kind of evaluation, I will continue to work hard.

If my psychology is difficult to solve, I will seek the help of my supervisor and colleagues to solve it. Stress or collapse should be analyzed and solved by yourself first (I don't think we should go to psychological counseling again during this time, otherwise it will be bad for people and ourselves), and we can also vent by doing exercise and other means. Everyone is valuable, so I am willing to receive every visitor who is dissatisfied with his current situation and has the motivation to change. I believe that everyone has the ability to change himself, and our counselor just lets him see himself clearly in the chaos.

(D) the direction of efforts

To be an excellent psychological counselor, we must first keep learning professional knowledge. Through systematic study and training, we deeply feel our lack of psychological knowledge, and will continue to strengthen our study and master more professional knowledge in the future. Secondly, we should further improve our personal quality and hold a correct attitude towards psychological counseling. In addition, we should consult more experienced teachers, think more, practice more, and gradually accumulate our own experience. I hope to discuss, progress and improve with my colleagues. I love this line, and I will take being an excellent psychological counselor as my development direction for the rest of my life, which is also my goal in life.

As a psychological counselor, most of the information I receive every day is negative. At the same time, the counselor himself is an ordinary person, with his own emotions, and there will be contradictions and conflicts in his life. When such a thing happens, I will adjust myself with the knowledge I have learned in psychological counseling and take certain measures to release myself. You can't bring your own psychological contradictions and conflicts to work, which will affect psychological counseling.

Scientific consultation is to build a ladder to health and happiness for others. Although the road to success is long and tortuous, I will still seek up and down. I firmly believe that there is no road longer than feet, and there is no mountain higher than people. As long as I persevere and work hard, I will reach the pinnacle of success one day. I am full of confidence in myself and hope for the development of psychological counseling. A beautiful tomorrow is calling, and I use our sincere love to warm them and make their tomorrow better.