Fat and thin is not a health standard, but an aesthetic standard. Some people will be healthy if they are thin, and various diseases will come if they are a little fatter; And some people, with a little more health and a little less weight, will find you with various diseases. If your parents and four old people of the previous generation are both fat and healthy, it should be good for you to stay fat.

As for others who think you are fat, as long as you don't think you are fat. No matter what they say. Your health and comfort come first!

Potatoes are a two-way regulated food. Fat people can be thin, and thin people can be fat. The so-called two-way adjustment is to adapt to your own health. So eat more potatoes, and then your body will be fat and thin.

I wish you a long and happy life.