Let's answer this question for everyone. Stress in the heart can lead to hair loss. Stress can lead to hair loss at rest, leading to premature hair loss at rest. Long-term stress can also lead to overload of the immune system, leading to white blood cells attacking hair follicles and alopecia areata. When the pressure is high, the human body releases various hormones, which will affect the absorption of B vitamins and affect hair pigmentation. Stress syndrome can lead to baldness, and the human immune system mistakenly attacks scalp cells, leading to a large number of hair loss.

Psychological relaxation and taking vitamin B complex can improve the problem of premature gray hair.

We should pay attention to in life:

First of all, we should eat more foods rich in protein, such as lean meat, eggs, fruits and vegetables rich in vitamins.

Also, relaxation, optimism and happiness are of great help to the body.

Increase exercise,

Pay attention to hygiene, don't wash your hair too often, but keep your head clean.

I hope my answer can help your friend. Hope to adopt.