What we need to know is that if we don't have good professional knowledge, it is difficult for us to write relevant papers. For example, our major is about academic or chemical engineering. We need skilled professional ability when interpreting professional names. Without this ability, it will be very difficult to interpret the relevant content. Maybe we can separate some key words and expressions in each paragraph and write a paper instead of concentrating all the contents in one paragraph. If these contents can be expressed in a decentralized way, the repetition rate of papers can also be reduced, which is the simplest method that people with poor professional knowledge can choose.
Of course, you can quote literature in your paper writing. When we quote other people's literature, we need to give accurate examples of the cited literature, and also need to mark the quoted content in the paper, which may better avoid the interference of the quoted content on the repetition rate. But you can't quote too much, and the school also has requirements for the citation rate. Too many citations will directly lead to unqualified papers. Therefore, after collecting relevant materials, we need to understand the relevant arguments and research process in these materials and master more writing skills and methods.