Psychological self-analysis report 1
After learning some psychology, I found that every step of my growth can basically find a related theory in psychology, which can help me to know myself more clearly. I was born in the countryside, but grew up in the city, so I have always been at the intersection.
Before I went to school, my grandmother and I lived in the countryside, so I often helped her to do some simple farm work. At this age, I am curious about everything, so I like doing these jobs. Especially with grandma's praise, I worked harder. Because I am a bloody person, not as obedient as other girls. So in the countryside, I often go to climb trees, climb mountains, play with water, or steal other people's things with my brother or nearby children. If that stage is the most profound, I think this life is the most carefree. This stage is the simplest and most beautiful. Even if the sky falls, I don't care.
There is a price to pay for ending rural life. In the countryside, my family has a very docile and obedient old dog. Since they couldn't take it to the city and no one wanted to adopt it, they killed it. When they killed it, it ran around trying to avoid a robbery, but they didn't pity it. Finally, it had to come to me for help. I was still stroking it gently, but the adults grabbed it and it struggled to disappear from me. I still deeply remember its disappointed eyes, and sometimes I dream about that scene in my dreams. So up to now, one of the reasons why I dare not go near dogs again.
When I came to the city, everything was strange and I lost a lot of freedom, but I also learned a lot.
When I first went to primary school, I didn't speak much because of the language barrier, so I didn't have many friends. I often sit there alone and watch them play and eat snacks. I will unconsciously imitate some of their actions. But active people are generally more adaptable, so I quickly integrated into this group. But also formed a lot of bad habits, like to spend money indiscriminately, basically go skating every weekend. I have become more and more fond of going out to play, spending more and more money, and my grades have been declining. So my mother scolded me, but I did. Seeing that it was useless to scold me, my mother reasoned with me and reduced my pocket money. At that time, I seemed to understand a lot, began to study hard, rarely went out to play, and did not take the initiative to ask them for pocket money. So my personality should also change from this period. Become an extrovert, but extroverts account for a little more. Because environmental factors can also affect the change of personality, and personality is formed the day after tomorrow, it is not surprising that I have such a change.
In middle school, my rebellious attitude is more prominent, but I can also control myself. Because everyone in the family wants their children to learn more, but they should also study hard. Because I join many clubs, I have less energy in my studies. However, schools often like to take monthly exams, arrange classes and hold parent-teacher conferences, and also set up an interactive platform between schools and parents. Often anything related to me in school will be sent to my mother's mobile phone at the first time. So I feel a lot of pressure and often listen to my family's nagging. Because I can't stand it, I often talk back and say something I shouldn't say, which breaks their hearts. But every time I say these words, I feel sad, because this is not what I want to say. Communication is really a bridge. My mother always likes to reason with me. Every time I finish, I benefit a lot. So I gradually learned self-control, stopped talking nonsense and tried not to make them angry. Slowly, I became a good girl in their eyes.
Now I have entered the college threshold for one academic year, and I have experienced various interviews, failures, successes, and various emotions intertwined, just like a bottle of mixed wine. Participating in various activities has gained a lot, but it is also very distressing. I don't know how to balance study and play. Especially in a teaching assistant, I deeply felt how shallow my knowledge was. I was teaching Chinese to a third-grade student at that time, and her question baffled me from the beginning. As an English major, I haven't been exposed to four-character idioms for a long time. What other related phrases fill in the blanks, and poems. From then on, I really realized my knowledge level. But I'm not angry. I want to change this state, so I have to practice. Only practice can gain true knowledge. Only by tasting and groping can we know our own shortcomings and find that mentality is very important. No matter what you face, as long as you have a good attitude and confidence, you will try your best to do everything well. Constantly improve yourself and challenge yourself.
In college, I also deeply realized the importance of cooperation and autonomy. In this small society, activities and our study are inseparable from cooperation, so it is also important to handle interpersonal relationships well. But it is a kind of happy and benign interactive interpersonal relationship to achieve a win-win state of "I am good and you are good".
Everyone has his own secret world, and I am no exception. I've been in love, too, and now I think it's just intimate and passionate romantic love, not perfect love. I was following the trend at that time. So now I think about the feeling of being lovelorn at that time, which is really a bit pessimistic. Now I finally know what "love" is in theory. But theory belongs to theoretical understanding, who knows later.
Psychological self-analysis report II
Abstract: The process of life is always full of joys and sorrows. I have entered the 20th year of my life. Through this assignment in the mental health class, I reviewed my growth process. I learned how to improve myself, how to control my emotions, how to deal with setbacks and pressures, and how to shape and cultivate my personality and will. The experience of family, school and church life formed me today. In every growing process and life experience, every step of growing up is an opportunity for me to learn to face life positively. How did I live to the present, what am I now, and how will I develop in the future? It is very important for our future life and development to answer these questions well. Self - analysis
(A) the peaks and valleys in the history of development
The process of personal development history is:
1, began to have a simple contact with society, humanities and science. , learned the basic knowledge, understood the basic concepts, and had a certain sense of self and the choice of basic moral standards.
2. Start planning and try to realize your dreams and wishes, and know how to choose the right lifestyle.
3. Develop potential and improve professional skills; Try to develop your ability in many ways, and learn and improve yourself in setbacks and successes.
4. Improve the quality of life, improve personal spiritual life and enrich personal feelings, including paying attention to personal development in health, culture, family, friends, specialties and communication.
5. Enhance self-awareness, gain control over personal life and realize self-wisdom. I think the peak of my development history is in junior high school. At that time, I gradually began to understand my parents' hardships, their difficulties and difficulties. I stopped bickering with my parents, resisting them and making them angry. I also studied by going up a flight of stairs, and achieved good results. Now, I feel very depressed in high school. At that time, I moved from a familiar place to a brand-new place. Facing a different new world, I was completely at a loss and lost my motivation and goal. Although I finally found my state through hard work, I always feel that I have left a little regret for my life, which also makes me cherish my hard-won happiness and success.
(two) aware of their adulthood.
The first feeling when I began to realize that I was an adult was in junior high school. What my parents said most at that time was: You are almost 16 years old now, and you should know what you can and can't do. When I heard this, I felt that I really grew up and should be sensible. Actually, when I really feel that I am an adult, it is my 18 birthday. Oddly enough, it's only one day away. 18 years old and 18 years old are two different feelings. Since then, there has been an invisible pressure on my shoulders. No, it's a sense of responsibility. So I made up my mind at that time and never let my parents worry about me again. I should give them more peace of mind, peace of mind, comfort, relief and care. The sign of my maturity is that I can complete routine daily work and carry out complex thinking work; Dare to take risks, dare to compete, manage, manage, persuade, supervise and lead, and achieve institutional, political, social and economic goals. In the process of career development, you can give full play to your skills in persuasion, domination and speech, as well as your advantages of self-confidence, energy and strong leadership; Thoughts and actions that can restrain one's impulses. Clear feelings, love family and friends, know how to be modest, and will not do things with emotions.
(3) Five qualities
I think it should be positive, optimistic, patient, humorous and modest.
In my opinion, I am most proud of my optimistic attitude. After the lowest point of life, in my opinion, all the problems are not worth mentioning. Naturally, this has created my optimistic attitude and become my proudest advantage. I am a warm and cheerful person, easy to communicate with people, and have strong cooperation and adaptability. I like to work with others and participate in or organize various club activities. Don't haggle over every ounce, be willing to accept criticism from others. When you meet a stranger for the first time, you can also have a good conversation. Emotion is relatively stable, and I can generally calmly and optimistically deal with changes and various problems in my life. Can better coordinate their own ideas with those of others, on the one hand, have their own judgments and ideas on things, and will not follow suit; On the other hand, I also listen to other people's opinions, learn from others with an open mind, and will not be stubborn. Lively and active, humorous, very popular in the group, very enthusiastic about people and things. Have your own goals and ideals, although not particularly ambitious, but will continue to pursue. Objective and rational, seeking truth from facts, independent and strong. Be decisive and confident when something goes wrong. Being able to stick to one's own plan can generally keep calm.
(4) the hero in my mind
Personally, I like music, but I just like it. I don't have too many extravagant hopes and dreams to get happiness from it. I think the most important thing is that a person likes something, not to pursue and worship it, but to get a kind of spiritual and spiritual nutrition from it, so as to get happiness. I have two idols, one is raymond lam, a Hong Kong-made film and television singer who has been working hard by himself, and the other is JJ Lin, a Singaporean singer, one of the four new kings and the king of golden melody awards. There is no doubt that they all have amazing talents, and what I see in them is the efforts behind the aura, and they have come out of the shadow of failure again and again and finally become famous. What I see from them is not the aura of rumors, but a kind of perseverance and determination to persevere and go forward bravely. I hope I can stumble on the road of life like them, but in the end I will succeed and become famous.
(5) Basic outlook on life
Always pursue the sublimation of personality and pay attention to your own conduct. I admire people who have great personality charm, and I always hope that I can do the same. No matter in high school or in college life now, I insist on self-reflection and strive to improve my personality. I read a lot of books and actively participated in various activities, and then I realized more and more how important personality is to a person, which is related to whether a correct outlook on life and world can be formed. Therefore, no matter what the circumstances, I always demand that I have morality. Whenever and wherever, I follow the creed of being strict with myself, and I will abide by it seriously. I love my classmates, respect my teachers and be helpful. Helping others used to be a traditional virtue. Now I understand that being helpful can not only build noble character, but also gain many benefits for myself. While helping others, I am also helping myself. I always respect my teachers very much, because they will guide and help me when I am hesitant. Without the help of the teacher, I may not know where to go. I now realize that morality is not so much an individual's moral behavior as an individual's responsibility to the whole society. A person living in this world must bear certain responsibilities and obligations to society. With noble morality, he can correctly understand his responsibility and realize his value in his contribution. I am strict with myself at all times, make contributions to the society and the collective with my own efforts, and realize my life value.
(six) their own shortcomings, criticism from others
My own shortcomings: First, I have no self-confidence. In many meetings, everyone is required to try their best to come up with solutions and schemes. Even if I come up with a plan, I can only listen to others silently in Kan Kan, because I have no self-confidence, which leads my friends to say that I just want to make up the number, and I don't have much hope here. Second, when you are stressed, you will be overly nervous and even have negative emotions, especially before the exam. There are too many things to consider in reality, and simple things are often considered too complicated, which invisibly increases their pressure and produces side effects. Naturally, I have gradually improved these shortcomings, and I believe I can gradually get rid of them in the near future and make myself better.
Finally, let's make a summary. I think everyone got to know themselves again by writing this report. In fact, this kind of self-analysis is still necessary. Constantly improving yourself is a happy life! Through the mental health education class, I still got something. I have always felt that my mind is healthy. Although all kinds of problems came to me after entering the university, I was prone to psychological problems. I learned how to be strong in the face of repeated difficulties and setbacks, so I found and solved my original psychological obstacles in a short mental health education class. It's better to find the problem than to keep it in your heart. I learned how to find, guide and prevent these psychological obstacles in the mental health education class, and how to get along with others and spend these four years and the rest of my life happily. But I know I have only learned a little. I want to know some practical methods to solve psychological problems and some practical skills about interpersonal communication. This practical knowledge is very practical and can be combined with theory. Multi-point theory and practice are combined with examples to strengthen understanding and application. I am very grateful to my classmates and friends for their concern and teachers' teaching. I will continue to work hard to improve myself!
The third part of psychological self-analysis report
First, self-analysis I am a sophomore, with a moderate personality and a feeling of being a very stable person. I have a wide range of hobbies. I like listening to songs, playing chess, playing badminton, watching movies, reading novels, surfing the Internet and playing games. I'm curious too. I always like to get in touch with some novel things or things. I usually get along well with people, and my relatives, friends and teachers are very concerned about me. I like innovation and have my own views on events.
1, its own advantages
I can often reflect on myself, what is right and wrong, how to improve my personality and pay attention to my mental health. Know how to enlighten yourself and push others by yourself. Don't do to others what you don't want, and don't do to others what you don't want. The family income is ok, they can afford to go to school, and they can concentrate more on their studies. You can concentrate on enriching yourself without emotional ties.
2. Its own defects
Although the interest is wide, there is no expertise; A little introverted, sometimes a little careless, a little weak in self-control, not fond of noisy scenes, not good at oral communication in crowded places, which makes me sometimes passive in interpersonal communication; Not very active, not taking the initiative to participate in activities with high enthusiasm, such as parties. But the lack of perseverance, perseverance, learning is "three days to fish, two days to dry the net", so that has not been able to become a top student, sometimes sentimental, like to take things as they are, lack of enterprise.
3. Outlook on life belongs to ideological category. It expresses the conscious tendency of human personality in the form of views, beliefs, ideals, needs, motives and interests. As a tendency of psychological stability, this outlook on life plays a leading role in people's whole psychological activities and plays a regulating and dominating role in people's psychological function.
As a student who is about to enter junior year, he should establish a correct outlook on life, be aware of the general situation, take care of the overall situation and exercise self-restraint for the benefit of the public, and not haggle over personal gains and losses, and not fall into "self-centeredness" and be unable to extricate himself; We will be able to overcome all kinds of difficulties for lofty ideals with tenacious will, not to be bothered by contradictions, not to give in to setbacks, not to be troubled by conflicts, to love our jobs, to make positive efforts to make achievements, to contribute our own existence value and to enjoy happiness with the public.
2. Self-personality Cultivating personality is the basis for a person to start a career based on the world. Therefore, the discussion of personality charm is particularly mature and necessary. Personality charm is not the pursuit of perfection, but the cultivation of a positive attitude and the expression of true self. Personality charm is not deliberately displayed, the temperament of personality charm exists in the bones, and personality charm should be a natural divergence. The word personality charm is a feeling, a word created to express this feeling. What you can really impress others is your sincerity and kindness.
First, when dealing with realistic or social relations, we should cultivate our sincere enthusiasm, friendliness and sympathy for others and the collective, and be willing to help others and communicate, care and actively participate in collective activities; Be strict with yourself, be enterprising, be self-motivated but not arrogant, be modest but not inferior; Treat study, work and career diligently and seriously.
Second, intellectually, consciously cultivate their keen perception, rich imagination, strong thinking logic, innovative consciousness and creativity.
Thirdly, emotionally, learn to control and dominate your emotions, always keep an optimistic and open mind, make your emotions stable and balanced, and always bring laughter and make people refreshed when getting along with others. Fourth, in terms of will, train yourself to be clear-cut, conscious, good at self-control, brave and decisive, tenacious and proactive.
Third, environmental analysis.
1, advantages of internal environmental factors: cheerful and optimistic, not afraid of setbacks; Good leadership skills, able to unite and cooperate with others; Have strong self-confidence and self-improvement spirit; Life and study can take care of themselves independently; Serious, active and responsible, able to complete the work well and be hard-working. ..........
Weak factors: not reliable and rigorous enough, more impatient; Inertia is easy to cause trouble, self-control ability is slightly weak, something is careless, and professional knowledge is too little.
2. External environmental factors
Today's society is a society with rapid development of science and technology and economy. In recent years, China's civil engineering has developed quite rapidly, especially since the reform and opening up, with the development of economy, there has been a construction climax. All kinds of industrial and civil buildings have developed rapidly, and a large number of large and medium-sized cities have emerged. As far as the present situation of China is concerned, China is in the climax of engineering construction and the scale of capital construction in history. In recent years, China has initiated the policy of developing the western region. The development of economic construction in the western region depends on the construction of basic projects, which requires a large number of civil engineering talents. Not only the west needs a large number of civil engineering talents, but also the eastern cities need civil engineering professionals. With the development of economy, the continuous expansion of cities and the increasing concentration of urban population, it is necessary to solve the problems of transportation and housing. From the market demand, China's infrastructure construction is in the ascendant, and long-span structures and super-high-rise projects have been established. This situation will not change much in the next few decades. This requires a large number of high-quality architectural talents to participate. At the same time, China's current construction management level is very backward, and a group of talents who can improve the construction management level are urgently needed.
Fourth, ability improvement.
1, self-demand at this stage
The most important thing is to take one step at a time from now on. First, study hard, listen carefully in class, take class notes, especially study professional knowledge, read more books related to your major at ordinary times, further improve your professional knowledge, actively participate in social practice activities organized by the school, improve your practical ability, and integrate theory with practice. At the same time, actively participate in school community activities, increase social practice, and cultivate your social adaptability. Social practice and experiment are indispensable. These are all things that must be done well at this stage, and they are also the first step to realize their own planning! Pay attention to your health, take part in more physical exercises, run in the playground every morning to exercise, health is the capital of the revolution, and usually go to reading rooms and libraries to improve your knowledge structure.
2. Career goals
Learn all aspects of civil knowledge and exercise your management ability. In the future, they will mainly develop in the direction of engineering technology, with the main intention of building and bridges. Strive for internship opportunities in the future study and life, and then strive for holidays to learn knowledge on the construction site and accumulate experience for yourself.
Specific implementation: learn more about civil engineering in junior year, improve yourself as much as possible, and strive for the hard work and experience of the next site internship (if you want to know more, then make plans).
3. Assessment and adjustment
I set my own goals at this stage, but I was limited by my own thoughts at this stage. There may be some changes in my career choice, career route and life goals in the future. I will constantly sum up experiences and lessons in my future work and study, so as to make myself more mature and lay the foundation for future planning and design to be closer to reality.
Conclusion Self-analysis has made me have a better understanding of myself, my goals have been further clarified, and my learning motivation has been further improved. I have set my life goals and career goals for myself, so that my study has goals and pertinence, I am full of confidence in my future, I believe that I will succeed in the future, dare to face setbacks and difficulties in my life, try my best to exert my potential, and let me know my limitations and shortcomings. I can better adapt to the society and face the future competition.
You may delay, but time will not. Preparing in advance will have a great influence on your later life. Save for a rainy day, it will be wasted. You will plan your career in advance and lay the foundation for your future success.
Although learning is very important, the cultivation of ability can not be ignored. Four years of college life has given me many opportunities to challenge myself, such as the election of the student union of the department, the speech contest organized by the college, the literary performance of the culture and art festival, and the English speech contest. In the process of participating in these activities, I made some good friends, learned how to deal with people and exercised my ability. These experiences have taught me that if you try something, you have a half chance of success. If you don't try, you have no chance of success. When the opportunity comes, we should seize it.
The university campus is a big family. In this big family, we play the role of being trained. Teachers are our elders, so I respect them very much. Students are like brothers and sisters. We study together, have fun together, help each other and live in harmony. Collective life has made me understand that I should take the initiative to understand and care for others, and it has also made me stronger and more independent. I think you should be responsible for your own affairs, and others can only give you some advice at most. Think calmly when you encounter something, don't be impatient. It's not easy, but we must work hard to cash it. Life needs to be sketched by yourself, and different ways have different lives.
College life is a wonderful memory in my life. I will never forget that when I step forward, I look back and stare at the past years.