In college, if you want to be in a good state, you must have a good study style. The gap between us and Xueba is not because of intelligence or ability, but because of the mistakes in our learning methods. After a year of exploration, I stepped on many pits and explored a set of my own learning methods. Knowing this, I can get twice the result with half the effort.

1. Understand the misunderstanding of learning.

The longer you study, the better. People's energy is limited. The longer you study, the more tired you will be. Don't study to comfort yourself, study with goals and clear goals, and don't always be moved by your efforts without direction.

pay attention to

I will put my mobile phone as far away as possible before I start studying. Because if there is a mobile phone, we may be interrupted by messages or other pop-up messages every 5 minutes or so.

The library is a good choice, which can improve attention and have a good learning environment. If you brush Tik Tok's voice, play games and chat with roommates in the dormitory, you won't learn anything at all in such an environment.

Chairman Mao used to learn to exercise his attention in downtown areas, but since there is no strong concern from Chairman Mao, let's find a quiet place to study.

3. Learn with a sense of ceremony

In fact, this is a psychological suggestion, and we will enter a state of focusing on learning.

Step 1: Prepare tools, such as books, necessary stationery and water.

Step 2: Plan the approximate study time and content, and be aware of it.

Step 3: Take a deep breath, calm down, choose the most comfortable posture, open the book with anticipation, pick up the pen and get into the state.

4. Establish a reward and punishment system to make the learning effect visible.

Set some small goals for yourself, such as reviewing today's class and how many questions to do. Thinking about the picture of happiness is like eating a big meal. Punish yourself for not completing a task, such as not eating meat or buying snacks. Reward yourself with a good meal or indulge yourself after completing one goal, and then move on to the next.

In college, first of all, you have to study. You have surpassed many people, because many students are completely flat after entering college. Therefore, since you have the determination to pursue progress and master certain learning methods, you can get twice the result with half the effort.