dark circles
Whether you have to stay up late because of working overtime, playing mobile phone, watching TV or eating karaoke dinner, you should know that the most intuitive performance is "dark circles". Perhaps for a girl of seventeen or eighteen, dark circles are not terrible, and you can recover after a short rest, but if you are not a teenager, don't try it easily.
The skin around the eyes is very fragile. Once the daily routine is irregular, it is easy to find that the eyes will have edema, bags under the eyes, dark circles and other symptoms, and the eyes will become dull. This is because staying up late can easily lead to water around the eyes.
wrinkle
Although staying up late will not directly lead to a person's aging, after all, aging is a natural phenomenon, but it will accelerate the aging of the skin. People who stay up late for a long time will cause facial muscles to droop and wrinkles due to the loss of nutrients such as collagen, which is basically impossible to improve afterwards. After all, lost youth can't be recovered if you want to recover it.
Dark skin
After staying up all night, look in the mirror the next day, and you will find your skin dull and your face oily. This is because all organs and skin need to detoxify at night. If you stay up late, the toxin will not be discharged, so it will stay in your body and appear on your face.
lose one's eyesight
You must think this is alarmist. How can staying up late lead to blindness? However, if you stay up late for a long time, your eyes and body will not get a good rest, which will easily lead to decreased vision, eye discomfort such as central retinitis, and even permanent damage to your vision, that is, blindness.
die a sudden death
"Sudden death" is heard more and more, and you must not have seen it on the news. Staying up late can easily lead to sudden death. The reason is very simple, that is, staying up late is not conducive to cardiovascular health, and it is easy to cause "three highs", heart disease and obesity, thus increasing the risk of sudden death.
Get fat and ugly
If you love beauty, if you don't want to become ugly and fat, then don't stay up late, otherwise it will directly affect your appearance. In addition to dark circles, wrinkles, dull skin and so on. As mentioned just now, it is easy to grow spots and get fat, so staying up late is definitely the enemy of appearance.
sterile
If men often stay up late, it will cause hormonal disorders and endocrine disorders in the body, leading to infertility; However, if women stay up late, it will cause changes in hormones in the body, leading to insufficient estrogen secretion, affecting ovarian function and leading to infertility.
baldhead
Men always pay special attention to their hair and always worry about baldness, which is related to heredity. Staying up late for a long time will lead to baldness due to endocrine disorders; People who often stay up late will always be in a state of tension, thus affecting the blood circulation of the scalp, causing scalp ischemia and hair follicle atrophy, which will easily lead to permanent hair loss in the long run.