1, have your own goals, because people with goals will be very motivated and appear confident. Self-confidence is the foundation of dealing with people. Strive for small successes, through which you can rebuild your self-confidence. Only confident people can have good feelings.

2. Learn to face the setbacks in life correctly. Learn to regard setbacks and difficulties as the key to success. By constantly overcoming difficulties, we will gradually establish the courage and perseverance to solve problems and face difficulties. Slowly, you will have a different attitude towards life, thus forming a correct outlook on life, values and world outlook.

3. Have a positive and optimistic attitude towards life. I believe that even the greatest and most successful people will face a series of blows and setbacks. When encountering difficulties, we should learn to deal with them calmly, learn to cooperate with them, listen to others' opinions with an open mind, and strive for success in study and work.

4. Maintain good interpersonal relationships and learn to be honest and gentle. Don't drag your feet when you do things. Speak with courtesy. Look before you leap. If there is a conflict with your classmates, you can take the initiative to apologize to others and strive for reconciliation.

5. Try to find and discover your own advantages and hobbies. Participate in various activities carried out by schools and associations, constantly cultivate and strengthen your interests, and let yourself have some skills and advantages, so as to gain more recognition and recognition. This will also build up positive emotions invisibly.