Yoga is practiced by both men and women. To some extent, it is better for men to practice yoga. If you want to be a yoga instructor, you need to pay attention to the following questions without foundation:

First, the choice of yoga college

1, prices are different in different regions. In first-and second-tier cities, yoga schools are more authoritative and professional;

2. The gold content of the certificate. Although there is no national certification for yoga certificate at present, considering the scale and teaching quality of the campus, yoga certificate has higher gold content and certain advantages in career development.

3, course content, although the courses of various colleges are similar, but each has its own advantages, more effectively determine the future career development, targeted yoga courses.

Second, career development.

1, for the purpose of sideline and fitness, it is recommended to learn the most basic yoga, that is, yoga introduction, hatha yoga;

2. If the main business is the development direction, you need to be proficient in various yoga schools and physical therapy. Yuan Qiu Yoga Institute is recommended here.

Precautions:

1, learn more and practice more, and benefit a lot from solid basic skills;

2. Of course, remember the yoga password, because your future duty is also a teacher;

3, the day's plan lies in the morning, so is practicing yoga. In the morning, the meridians can be dredged, so for a yogi, the morning time is particularly important.