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It is normal for middle-aged people to have a little white hair. What is the reason for middle-aged people's early gray hair?
Early graying usually refers to the symptoms of premature graying in teenagers or middle age, which is what we often say. But for middle-aged people, a small amount of white hair is normal, and old-age white hair is also a normal physiological phenomenon. But for those middle-aged people who need to get gray early, it is worth noting. What are the causes of premature aging in middle age?

What are the reasons for premature graying of middle-aged and elderly people? We know the cause, so that we can treat it. The day after tomorrow, you will grow old. There are many factors: malnutrition, such as lack of protein, vitamins and some nutrients (such as copper), will make hair turn white; Some diffuse active hepatitis such as tuberculosis. Due to lack of nutrition, the hair is whiter than the average person; Some patients with long-term perm will have yellow, brittle and even white hair. Some medical diseases, such as pituitary or thyroid cyst diseases, will damage the working ability of melanosome cells, cause melanin particles, and lead to premature graying of hair.

Modern science believes that there are many reasons for the formation of young bald heads. Such as genetic factors, environmental pollution, mental factors, malnutrition, endocrine disorders and so on. So many people think that diet conditioning is very important. After all, experiments show that malnutrition is the most important cause of premature gray hair, so a balanced diet is very important for many people. Malnutrition does not mean eating less, but the intake of nutrients is extremely unbalanced.

If we know the reasons for premature graying of middle-aged and elderly people, we need to prevent it in advance. The most common is hair care. We can increase the intake of such foods, such as beans, grains, nuts, livers of small animals and their meat, eggs, milk and so on. At the same time, you need to eat more ingredients containing tyrosinase because tyrosinase can promote what melanin is. That's my answer. Thank you for reading. I hope it helps you.