Gynura bicolor is the most common purple wild vegetable in life. Strong vitality, belonging to 37 species of plants. It is an herb. The young leaves and stems of this plant can be used by human beings and are very common in China, Yunnan and Sichuan. It can supplement a variety of active ingredients for human body, improve human hematopoietic function, and play an important role in sterilization and anti-inflammation.

2. Perilla

Perilla frutescens is a Chinese herbal medicine and a purple vegetable for human consumption. The fresh leaves of this plant that grow every spring can be eaten as vegetables, while its seeds and roots can be used as medicine after collection. It has rich and unique flavor and obvious detoxification effect. It is suitable for drinking fresh ingredients such as sashimi, which can prevent people from food poisoning, strengthen the spleen and stimulate appetite.

What are the purple wild vegetables?

3. European fern

Bracken is also a purple vegetable. Although some ferns are green, some ferns are purple, and purple ferns have higher nutritional value than green ferns. After people eat it, it can improve the anti-cancer ability of the human body, make the human body absorb rich cellulose, accelerate the decomposition and metabolism of fat in the body, lose weight and prevent toxins from accumulating in the body.

4.purplish red

Amaranth is also a common purple vegetable in life. It is a purple vegetable, and some leaves are green. This vegetable is fresh and tender in taste, rich in nutrition, has the functions of clearing away heat and toxic materials, clearing away heat and diuresis, and is rich in nutrition for human body. It is of great benefit to maintain human health. It can also be used for many purposes, such as making salads and preparing various fillings.