Yan Jiyuan 108 years old was born in 190 1 year. He is the oldest famous painter today.
Liang Piyun 102 years old was born in 1907. The scientific name is Long Guang, also known as Yu Xue, and his ancestral home is Yongchun. At present, he is a consultant of All-China Federation of Returned Overseas Chinese, the founding president of Macao Federation of Returned Overseas Chinese, the president of Macao Fujian Association, the honorary professor of Xiamen University, the honorary doctor of Macao University, the vice chairman of Huaqiao University and the honorary president of Liming University.
/kloc-at the age of 0/03, Zhou Youguang was a member of the China Language Reform Committee, a member of the State Language Committee, a professor at the Graduate School of Chinese Academy of Social Sciences, and a researcher at the Institute of Language Application.
Cai Shangsi, 103, from Shidun, Xunzhong, Dehua, Fujian, has long lived in Shanghai.
Shao Yifu 102 years old, born in 1907.
Wang Mingzhen (1906-) is a famous physicist and professor Tsinghua University.
Li (1906-) is a famous martial artist and consultant of Jinan Xingyiquan Research Association.
Li Guoyi (1906-) is a famous poet in Taiwan Province.
Jiang Xinping, President of Chengdu Taoist Association and Consultant of Sichuan Taoist Association (1906-).
Gao Kuiyuan (1907-), the "Minister of National Defense" of Taiwan Province Province, is a first-class general of the Kuomintang army.
Lin (1907-) is a famous senior sports educator in China, Beijing Sports.
I think the reason is: 1. Diet should be light. "Light" here has two meanings. First, it means light taste and less greasy food; Second, we should control our food intake and not overeat.
2. Want peace. There is also a medical reason that keeping a calm mind is conducive to longevity. Peace of mind can reduce diastolic blood pressure, slow down the heartbeat and persist for a long time. The probability of cardiovascular and cerebrovascular diseases caused by soaring blood pressure will naturally be greatly reduced.
3. Take more exercise. This "movement" includes both physical and mental movements, and refers to physical and mental movements. If you don't pay attention to your brain, your memory will easily decline, and it will also cause brain diseases. The so-called brain is not old.