Relax: Doing some relaxing activities before the interview, such as listening to music, doing yoga and breathing exercises, can help you relax and reduce stress.
Be prepared: knowing the company and position of the interview in advance, and preparing your resume and interview answers can make you more confident and calm.
Pay attention to your strengths: You can list your strengths and weaknesses before the interview, remind yourself of your strengths and make yourself more confident.
Listen to the questions carefully: During the interview, listening to the questions carefully, thinking patiently and giving real answers can make you more calm.
Don't take the interview results too seriously: no matter what the interview results are, don't take them too seriously. Believe in your ability and keep looking for opportunities.
In short, the interview is a matter of patience and confidence. As long as you are well prepared and adjust your mentality, you can show your strengths and talents in the interview.