Second, abnormal diet. After suffering from anxiety disorder, patients are generally unwilling to eat, and even feel that it doesn't matter whether they eat or not. This practice will seriously affect the physical and mental health of patients, so it is very important for everyone to pay attention to eating habits in their lives and not to suffer from anorexia because of anxiety.
Third, interpersonal communication is not normal. After suffering from anxiety disorder, patients are generally reluctant to communicate with people around them, or they always show abnormal tension when communicating, so everyone should be vigilant and adjust in time when similar symptoms appear.
Fourth, pay too much attention to yourself. Anxiety patients always worry that they have some diseases, and this habit will lead to all kinds of bad emotions, so it is very important to pay more attention in life.