The pressure of music career.
Leslie Cheung is a musician, and people are amazed at his musical talent. However, the pressure of music career also made him feel pressure. In his career, he has to face not only the pressure of concerts, television, movies and other forms of performance, but also the attention of the media and the evaluation of public opinion. These pressures made him feel unbearable and gradually fell into the abyss of depression.
Personal emotional distress
In addition to the pressure of music career, Leslie Cheung is also facing personal emotional distress. He experienced many setbacks and pains in his emotional life, and suffered great psychological pressure. His ex-girlfriend Brigitte Lin and ex-boyfriend Xu Zhimo are both important figures in his love life, and their departure made Leslie Cheung feel very painful and helpless. His personal emotional distress is also one of the important reasons for his depression.
How to prevent depression
Depression is a common mental illness. If not treated in time, it will do great harm to the physical and mental health of patients. So, how can we prevent depression?
1. Stay optimistic. We should learn to face the difficulties and setbacks in life optimistically and keep a positive attitude, so as to better prevent depression.
2. Participate in more social activities. Social activities can help us to establish contact with others, enhance self-confidence and self-esteem, and thus prevent depression.
3. Maintain good living habits. We should maintain good living habits, such as regular work and rest, healthy eating habits and moderate exercise. So as to better prevent depression.