1. Eliminating fatigue: Ginger slices have warm characteristics, which can accelerate blood circulation and improve physical fatigue, especially in cold weather, making people feel warm and comfortable.

2. Relieve gastrointestinal discomfort: Ginger slices contain gingerol, which is pungent and cold-dispelling, and can effectively relieve gastrointestinal discomfort, belching, bloating, nausea, vomiting and other symptoms.

3. Improve blood circulation: Chrysanthemum contains flavonoids, which can promote blood circulation, keep capillaries unobstructed and prevent cardiovascular and cerebrovascular diseases.

4. Analgesia: Ginger tablets contain curcumin, which has a certain effect on relieving physical pain.

Taboo of chrysanthemum ginger tea;

1. People with weak spleen and stomach should not drink it: ginger slices have certain irritation, which will cause irritation to the stomach and intestines, and cause people with weak spleen and stomach to get angry.

2. Pregnant women should not drink: the estrogen level in pregnant women is high, and drinking too much chrysanthemum ginger tea will cause dysmenorrhea and abortion, so it should be avoided.

3. Contraindications for patients with hypertension: Chrysanthemum has obvious effect of lowering blood pressure, while ginger has strong effect of dilating blood vessels, so patients with hypertension should not drink it.