Spleen and stomach are good, and eating can make you fat. Spleen and stomach deficiency, can not eat, thin; Or eat less and gain weight, but don't lift your limbs. A good spleen and stomach means that you can eat and grow meat, and the meat is very tight. Weak spleen and stomach means that you can't eat and lose weight. Among them, eating less fat means eating less and being particularly fat, because the qi and blood of the spleen and stomach move slowly, and being fat without lifting the limbs is what people call puffiness now, which belongs to the dysfunction of the spleen and stomach, with strong stomach qi and weak temper.
There are white lentils, white lotus seeds, poria cocos, white yam and white chrysanthemum in the five white cakes, which have the effects of invigorating spleen and benefiting qi, whitening skin, removing spots and caring skin.