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Pay attention to gastrointestinal cold in diet.
The inducement of gastrointestinal cold mainly comes from external stimuli and other factors, and the weather changes from cold to warm. This is due to the stimulation of cold air on the stomach, plus abnormal living habits and poor diet. At present, the weather is cold, and many people like to drink cold drinks when eating hot pot. These greasy, spicy, hot and cold foods will stimulate the intestinal mucosa and cause gastrointestinal spasm. However, the doctor pointed out that gastrointestinal colds are different from gastroenteritis. The main difference is that patients with acute gastroenteritis often have a history of unclean diet, severe nausea and vomiting, and vomit often has a pungent smell, but generally there is no fever. However, many people often treat gastrointestinal cold as acute gastroenteritis in the early stage of the disease.

According to experts, the treatment of gastrointestinal cold is mainly based on rest. On the one hand, patients should rest more, reduce physical exertion, and enhance the body's strength against diseases. On the other hand, the gastrointestinal tract should be fully rested. Reducing the burden on the stomach and intestines is to restore digestive function as soon as possible, and then increase food intake. On the contrary, it will only increase the burden on the gastrointestinal tract and become chronic gastroenteritis over time. Doctors believe that under normal circumstances, dieting for about a week, there will be no concern about malnutrition. When early vomiting is obvious, intravenous fluid replacement can be appropriate, and the rest can be treated as a cold. You can also learn from the experience of some patients: use hunger therapy properly, but drink more water, and it is best to give patients more salt and sugar water, at least 500 ml a day.

Preventing gastrointestinal colds is actually very simple: drink plenty of water, and it is best not to use frozen drinks; Eat more fresh fruits and vegetables; Eat more digestible food; Let the air in the living room circulate, and go to crowded public places less.