The origin of fist and fist boxing
Formed in the Song Dynasty, it prevailed in the Qing Dynasty and in the north of China, so it is called "North Leg" for boxing. Fist boxing is divided into civil boxing and military boxing. Wu Tangzi poked his foot and Wen Tangzi turned his fist. Wu Tangzi's hands and feet emphasize the legs, while Wen Tangzi's hands and feet emphasize the techniques and postures, forming different style characteristics. After hundreds of years' inheritance and development, substitute boxers have gradually integrated foot-poking boxing and somersault boxing, making the technical content richer and the means of attack and defense more comprehensive. The main successor of this kind of boxing in northern China is Zhao. Zhao was one of the leaders of the peasant uprising in the late Qing Dynasty. After the failure of the uprising, he lived in seclusion and taught martial arts in Jizhong. Mr. Liu, a good friend of Raoyang County, introduced Zhao and others to Liu's home in Lixian County to teach martial arts. Liu's three sons, Liu Pangui, Liu Guanlan and Liu Guixin, all practice martial arts. At the same time, there are Wei Changyi of Qijiazhuang in Li County and Wei Luofang of Nanliu Town.
Distribution of foot-pricking boxing
Distribution: It is mainly distributed in Hebei, Tianjin, Northeast China and other places in the north of China, and there are also practitioners in the south.
The history of kicking boxing
According to the Records of the Old County of Li County, in the early years of Guangxu in Qing Dynasty, Mr. Liu Guanlan was awarded the title of five because of his superb martial arts. In the 29th year of Guangxu reign in Qing Dynasty (1903), Mr. Liu Guanlan passed away, and people in martial arts circles erected a monument for him in memory of Mr. Liu Lao. The inscription said: the poor among the old Mr. Guanlan are also proficient in Shaolin Sect, which is undoubtedly different in ancient times. He is famous in Shengjing area, so he is the capital (Shengjing means Shenyang). At the end of the Qing Dynasty and the beginning of the Republic of China, kicking boxing was popular in northern China, especially in the central part of Hebei Province. It was once known as "Shandong fork" and "Zhili poke", and it was also known as "southern boxing and northern leg", so kicking boxing was called the representative boxing of northern leg. Liu Guanlan once taught in Shenyang, Changchun and Harbin in Northeast China. Wei Changyi, Wang Zhanao, Xu, Wei Zankui, Wang Luocang, Wu, etc. He is an escort, traveling to and from the three northeastern provinces. There are lectures in Henan, Shaanxi, Shanxi and other provinces. From the early 1920s, Mr. Wu Binlou, a famous martial artist, went to Beijing to teach the skills of poking feet, turning fists and lying down.
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The Origin, Inheritance and Transmission of Foot Punching Boxing
The first generation: Feng Keshan (Zhao, the word Shen Yi).
The second generation: Duan, Duan Zhiyong, Zhou Laoting, Liu Pangui, Liu Guanlan, Liu Guixin, Duan, Wei Changyi, Wei Luofang and Wang Luo Zi.
The third generation: Liu Laowang, Li Laoti, Zhang, Wang Zhanao, Zhang, Wei Zankui, Wang Luocang, Wang Yong, Yu Yintong, Li Xiaoxian, Xu Fengzao, Xu, Guo Luoxi, Li Luofu, Yan Wenping, Liu Songlin and Li Wenlin.
The fourth generation: Zhang Dexing, Huo Laohua, Li Yingkui, Wang, Zhou Jinghui, Geng Yutai, Wang Yuetong, Zhao Gui, Wang Wu Geng, Ji, Wei Xixian, Xiao Chunrong, Wei Yuexian, Wu Binlou, Zhang Qinzeng, Zhang, Liu Renyi, Yu Jinquan and Peng Fanian.
The fifth generation: Ji Laoguan, Lv Liansheng, Yang Pujuan, Wang Jiang, Liu Suo, Geng, Geng, Yang Kuishan, Han Fenghuan, Han Qichang, Zhao Shouya, Zhao Kaiyin, Polo, Wei Shujiu, Wang Dexin, Wei Han Zong, Yin Xuejie and Liu Huafeng. Liu, Cui, Cao, Liu Zhenmin, Sun Changli, Shi Limin, Men Huifeng, Ma Qingke, Sun Guifen, Wang Hezen, Hong Zhitian, Qi Zhiping, Wu Zhigang.
Sixth Generation: Xiong Jie, Lv Fubian, Yang Liancun, Wang Yuchun, Li Shumao, Li Yushan, Li Zhenguo, Li Zhenzhong, Huang Zhandong, Zhao Guang, Wu Changlong, Lu Deren, Song Zhonghe, Li, Li Bingcai, An Mingzhen, Li Fubing, Zhang Hong, An Mingshan, Hasen Li, Zhao Jianguo, Liu Caifeng and Suo Yongjian.
It is a kind of boxing with legs and feet as the main part. Song Wu drunk Jiang Menshen, Song Wu stamped his feet with Yuhuan step and Yuanyang foot. Fist and fist are good at legs, and the main leg methods are kicking, lifting, floating, clicking and bottoming. It also places great emphasis on the technique of using both hands and feet. Boxing proverbs say, "Hands are the second door, people hit with their legs", "Three points are hit by hands, and seven points are kicked". In terms of posture, it is required to be upright and flexible, mainly at the waist and shoulders and hips. Hands emanate from the spine and feet emanate from the hips. Both of them use the waist gap to shoulder and hip, and often cooperate with the ground trip. There are "eight" and "nine" boxing. "Eight" multi-legged method, "Nine" multi-legged method. Step by step, one leg and one foot, serial kicking, hands and feet.
Classification of kicking boxing
There are two kinds of pricking feet, and there is no peace. Wushu is the origin of the baseboard, while literature and art are the development and changes of the baseboard. Wu Tangzi is generous, smart and profound, long and far-reaching, combining rigidity with softness, with rigidity as the main factor. In the comprehensive exercise of hands, eyes, heart, body and steps, the emphasis is on leg and foot methods. The basic skills of kicking are picking, cutting, ding, turning, blocking the door, and the left and right eight legs (referring to eight kicking methods such as ding, kicking, turning, clicking, tripping, wrong, kicking and grinding). The traditional five-tangzi routine is also called "nine-turn serial Yuanyang feet", or "nine-leg" for short. There are nine routines, and each routine can be practiced interchangeably, so it is called "nine turns". Each step is one step at a time, and it is issued one after another, so it is called "chain"; Its legs and feet attack in a chain, and the left and right sides are exchanged to form a pair of spouses, so it is called "Yuanyang Foot". Warm soup is firm and soft, with needles hidden in the cotton, small and compact, flexible and changeable, close-up, soft and rigid. Wen Tangzi's traditional routine is called "Eight Roots" (Spin Foot, Yuhuan Step, Rocking Thunder, Archer Style, Flipped Leg, Walking Outside, Five Fireworks, Cross Hammer, etc. ). Wen Tangzi is lively and has a clear rhythm. His training method is straight to the heart, hands and feet. Its techniques include pushing, lifting, cotton, turning, sticking, Sichuan, winding and exhibition; Its footwork includes advancing, retreating, flashing, swinging, pumping, changing, channeling and spinning; Its tactics pay attention to one step in place, surprise, lure the enemy into depth, pre-empt, kick the lower limbs, win in half a step, like kicking instead of kicking, a diversion. There is also a kind of foot-binding in the northeast, which is unique in leg technique, aggressive and skillful, and was created by Hu Fengsan. Based on the basic usage of the 16-character formula and the 32-character formula of Bagen, Bamu, Bafa, the combination of rigidity and softness is short and pithy, the upper body is compact, the lower body is flexible, the technique is lingering, the legs are strong, the fighting is close-fitting, and the movements are flexible, also known as "Hu Kicking". Hu Kicking is mainly based on "Wen Kicking" and also learns "Wu Kicking".
Boxing theory of fist and fist
Foot theory: the foot is the foundation of the body and the foot is stable. Feet forward, followed by body; Foot retreat, body follow; Feet inward, body tilted; Feet inward, body downward; When kicking, clap with your hands. Hands are pioneers, feet are handsome; Punch six ways and kick four places. As the boxing score says, "Kick the enemy without mercy, it's up to you to lead the way." There is no virtual hair in the hand, no virtual hair in the hand, and the foot on the rib is invincible. "Play seven points, hand play three points, foot disease is more serious than hand disease.
3. Leg theory: fists and feet emphasize leg practice, and poor leg practice will make you sick. The basic leg techniques are floating, limping, tripping, pulling, winding, rubbing, stamping, poking, lifting, clicking, shaking and kicking.
3. Boxing theory: if you deal with the enemy late, you will lose, and if you are quick, you will win. In addition to being good at poking feet, his techniques are also very unique, such as "opening stone thunder", "like archer" and "cloud magic hand".
3. Eye theory: Look at the enemy's eyes to be poisonous, observe his five senses and observe the movement changes, and win by surprise.
On the performance of boxing: There is a boxing proverb: "Hands are two doors, and you can hit people with your legs." There is also a saying that "the hand hits three points and the foot kicks seven points". Fist and fist are not only more important than legs, but also emphasize the use of hands and feet. In terms of posture, it is required to be active and flexible, mainly at the waist and shoulders and hips. The hand comes from the spine and the foot is lost from the hip, both of which are based on the waist gap and shoulder.
6. Liuhe Theory: Stab inside and outside Liuhe Point. The outer hexagon is: back and shoulders, shoulders and elbows, elbows and hands, waist and hips, hips and knees, knees and feet. The inner six parts are: God and mind, heart and mind, heart and qi, qi and strength, strength and tendons, tendons and blood. The inner and outer hexagons are interrelated.
Power theory: there are five kinds of foot-binding power, namely, softness, softness, brittleness and slipperiness. Energetic people, if they advance, I will retreat, and if they retreat, they will follow the crowd and lend their strength. Soft-hearted people don't try to be brave, don't stand hard, relax and be free when they don't contact people, and when they contact people, their strength comes from their hearts and it is easy to push down the wall. Those who work hard, work hard, including hard knocks, hard bumps, hard supports, hard backs and other methods. Those vulnerable people gather together and concentrate on their wrists, arms and bodies to relax. Those slippery and resourceful people are as wonderful as turning around, leaving the enemy at a loss.
Characteristics of kicking boxing
Pay equal attention to both fists and feet, and the leg method is outstanding. Wu Tangzi usually walks cross-legged, with a big posture and stretching movements. Before tackling the problem, he is mainly stiff. Wen Tangzi is more cross-legged, with a small posture, flexible rebellion, promotion by fighting, and softness with rigidity.
Kicking boxing technique
1. Eight inclinations: two people practice with their bare hands. Hit each other with eight parts of the body to enhance the body's earthquake resistance and the ability to hit each other with the body at any time. The eight supports are: arm support, leg support, shoulder support, chest support, back support, rib support, hip support and foot support.
4. Kicking pile and inclined pile: Kicking pile is on the inclined pile foundation, and the leg strength is strengthened by kicking, kicking, shoveling and picking.
13. leg exercises: repeatedly practice leg techniques such as chain leg, leg cutting, mandarin duck leg, kicking, stepping on lotus, and kicking outside.