Raw materials: 50 grams of Ganoderma lucidum, dried tangerine peel 1 piece, old duck 1 piece and 2 candied dates.

Production method: firstly, clean the old duck, cut it clean, depilate it, hide it, remove its tail and cut it into large pieces; Ganoderma lucidum, dried tangerine peel and candied dates were washed with clear water respectively. Then put all the above materials into boiling water, continue to cook for about three hours with medium fire, season with a little salt and eat with meals.

Efficacy: Ganoderma lucidum has the functions of calming nerves, invigorating stomach, eliminating phlegm and promoting blood circulation; Dried tangerine peel also has the functions of strengthening the spleen, eliminating dampness and resolving phlegm; Old duck meat has the functions of nourishing yin, tonifying deficiency, diuresis and detumescence; The candied dates have the functions of tonifying the middle energizer, relieving cough, moistening the lung and tonifying the kidney, resolving phlegm and relieving asthma, so eating more Lingzhi Chenpi old duck soup will help us prevent many diseases.