Endocrine disorders can lead to weight gain. Endocrine regulation mainly starts with diet and exercise, supplemented by medication when necessary. To develop good eating habits, eat more fresh fruits and vegetables, high-protein food, drink more water and put on more makeup.

Replenish water to the body, participate in various exercises at the same time, enhance physical fitness, and have a scientific life law. Don't often stay up late, so as not to destroy the normal physiological laws and cause imbalance or even insufficient hormone secretion.

And cause other diseases, but also to ensure that attention to rest, adequate sleep. The endocrine system of the human body secretes various hormones, which together with the nervous system regulate the metabolism and physiological functions of the human body. Under normal circumstances, various hormones are in a state of balance. If this balance is broken for various reasons, it will cause diseases within the human body.

Secretion disorder will cause corresponding clinical manifestations. Obesity is caused by endocrine disorders. When the endocrine is balanced, the weight will gradually decrease. Endocrine regulation mainly starts with diet and exercise, and medication is given when necessary. Want to raise?

Become a good eating habit, eat more high-protein foods such as fresh vegetables and fruits, drink more water, pay attention to the combination of work and rest, and keep a good mood.