Free fighting, also known as international free fighting, free karate in Europe and America. It originated in Europe and America in 1960s, with the United States as the main origin and development center.
Under the influence of western cultural environment, under the historical background of global culture, economy and other large-scale exchanges, collisions, openness and integration, a western-style freestyle full-contact unarmed attack and defense boxing with no routines and sects, emphasizing personal style and winning in actual combat is gradually gestated and developed.
Free fighting includes the essence of China Wushu in the East, Karate in Japan, Judo in Japan, Taekwondo in Korea, Muay Thai in Thailand and boxing in the West. It is a combination of modern eastern and western martial arts culture and skills. It is a unique, highly scientific and artistic advanced fighting martial art in the world today, which embodies the results and crystallization of the integration of human martial arts and Taoism.
Free fighting does not stick to any fixed routine, but advocates free play in actual combat according to the situation, flexible display of various three-dimensional techniques such as boxing, feet and knees, and comprehensive display, with the aim of finally knocking down or defeating opponents. Tell me the basic principle, and I will come up with a unique method that suits me. This is the best general expression of the concept of free fighting.
Basic requirements of the course
1, so that students can master the basic skills and theoretical knowledge of free fighting. Standardize single-fist-leg movements, series combination techniques, and have the ability of attack and defense conversion.
2. Through the teacher's demonstration, explanation, discussion and students' repeated practice, students can have certain practical ability after mastering the basic technical movements of free fighting.
3. After all the teaching plans are completed, students can independently complete the primary teaching task of free fighting. Ability to evaluate, correct and feedback technical actions.