The most beautiful state, truly realize "your own body is your own master"
Three components of "Ma Ni Body Training" body training system;
1, outer limb combing-like combing hair, the outer limb is partially decomposed and comprehensively combed, so that all parts of the body are in a natural, correct and beautiful state.
2, internal qi dredging-using the principle of meridian of traditional Chinese medicine, mobilize the functions of Ren Du and related acupoints, dredge the internal qi of the machine, make the endocrine system orderly, and promote the healthy operation of the body.
3. Healthy psychological counseling-In the curriculum system, psychological counseling content should be integrated at any time to arouse people's beauty and self-confidence.
The three promote each other, and the dredging of internal interest can be realized by combing the external limbs, which can get twice the result with half the effort and achieve the most full effect while maintaining a good attitude.