Sports is a complicated social and cultural phenomenon. It is a conscious, purposeful and organized social activity that takes physical and intellectual activities as the basic means, promotes people's all-round development, improves their physical fitness and all-round education level, strengthens their physical fitness and sports ability, improves their lifestyle and improves their quality of life according to the laws of people's growth and development, skill formation and function improvement. The following are the qualities I have compiled for an excellent boxer, hoping to help everyone!
Before learning free fighting, you need to know the relevant knowledge of free fighting. This article will share the knowledge about the quality of boxers.
Boxers need to have super lung capacity, because the lung capacity required for boxing is second only to rowing in all sports. Therefore, boxers with large chest circumference generally have better physical fitness.
Boxing is a typical anaerobic exercise, which requires thick blood vessels to enhance blood supply to muscles. Of course, it takes a strong heart. The heartbeat of an excellent boxer is generally around 50 beats/minute. I don't know if you have noticed. Recently, I saw that boxer Ma Garito was a little thin, but the blood vessels in his arms were thick. It is estimated that his strength is very strong.
Boxers also need to have a certain fat layer to cope with strong physical exertion. Such boxers often have strong endurance. Such as: Zyou, Tapier, Terry, etc.
Boxers need natural flexibility and rhythm. Black boxers are more talented in this respect. Outstanding examples are Vitak, Mayweather and Hopkins. But this Hamed is particularly flexible. Does he belong to a black boxer? Boxing rhythm is very important. Boxing fans with good English can know that every time a boxer takes a break, the coach will further tell the boxer what rhythm to use to deal with his opponent, and will also give a demonstration. A boxer with good rhythm can disrupt his opponent's rhythm with his own rhythm, make his opponent's physical strength distribution wrong, make him unable to use tactics, and even become unable to fight. Lacey's big name was typically disrupted this time, leading to a fiasco.
Boxers need a smart mind and experience. With this, they can find out their opponents' weaknesses and shortcomings in the fastest time in the fierce competition, give full play to their strengths and overcome their shortcomings. Prominent in this respect are: Hopkins, Moraris, Holly, Wright and so on. ;