Pinyin y m 4 ng The radical is: qi.

Common words:

Back, look up, look up, look up, look up, look up, look up, backstroke, backstroke, support, pitch, face up, look up, give, look up, look up, hang up, worship, support, support, support, support, enterprise, support.

, Yang Fu, Yang, Yang Ma Fu, Yang, Shaoyang Culture, Yangyang Fu, Shi Yang Fu, Yang Shandou, Yang Wushu, Yangyang Fu, Yangyang Fu, Yangyang Fu, Yangyang Fu, Yangyang Fu, Yangyang Fu, Yang Yang Fu, Yang Yang Fu, Yang Yang Fu, Yang Yang Fu, Yang Yang Fu.

Supine: 1. Lie face up. 2. Head up and down. Like sit-ups. Synonym: upright? Antonym: crawl? Something similar: Crouching Tiger, Hidden Dragon? Sleeper? Bedroom? Lie down? Bedroom? Lie flat? Undercover, lie down. ?

1 In the gym, people run for a while, do sit-ups and sweat happily.

2. I decided to insist on sit-ups every day, start sit-ups at night and sit up again in the morning …

3. Lazy people's exercise state: Get up early on your back tonight and lie prone tomorrow night. Life state: I didn't wake up in the morning and couldn't sleep at night. Mobile phone status: power off, no answer for the time being, power off. Raise your hand if you feel the same way!

4, three steps a day, strengthen spleen function, expel turbid qi, thin abdomen, acne 1, supine. Exhale and inhale, bend your right leg and embrace your arms, then pull your leg to your chest. 2. Put your upper body down while holding your legs. Take a breath, then hold your breath and lift your upper body. 3. Try to hold your breath and exhale, and try to curl up. Do it left and right alternately for more than 5 times.

I am tired of doing sit-ups. Now do push-ups. ....