1. In order to cherish important things, you should know that giving up what you want can be divided into "what you really want" and "what you want now". Most people choose what they want now in these two choices, so they are satisfied in the short term, but it is not good for themselves in the long run.
In order to cherish the important things, sometimes you must learn to "give up", give up what you want now and focus on what you really want in your heart. Letting go of one thing means that you have gained another. As long as you cherish what is really important to us, you will feel happy.
You can't accept new things without losing your mental burden. The so-called mental burden is what you don't want. As time goes on, our mental burden will become heavier and heavier, and our hearts will become heavier and heavier. When our hearts are filled with more and more things we don't like, our hearts will be in a state of flooding. At this time, we must throw away some things at the right time before we can put in new things.
3. Create a period of time. When your mind is full of all kinds of "must do" things every day, your mind will be marginal and you will not feel happy. To create spiritual surplus, we should let ourselves have some leisure time and learn to feel the happiness around life, instead of forgetting to be happy every day.
4. Choose the one that suits you. Almost everyone will spend a lot of time on this question: "What do you want? Only by choosing the baggage that suits you can you have plenty of space in your heart. Choosing a suitable friend, a suitable job and a suitable partner without forcing yourself to do things you don't like is a good way to create spiritual surplus.
5. Use the feelings of "happiness" and "unhappiness" interactively to maintain your motivation. When you find that your motivation is declining, the encouragement of friends and relatives and the persuasion of your elders can make you regain your motivation, but with the growth of time, these pleasant effects are no longer so strong. At this time, you might as well use some unpleasant feelings to maintain your motivation, such as "I can't lose", "I'm not willing" and "if you give up.
6. Know what you can and can't do. People must face realistic considerations and distinguish what can and can't be done. A person's ability is limited, and he is good at different things. It is impossible to do everything, so he must learn to spend time on what he can do.
When a person can understand what he can and can't do, his mind will become richer.
7. With purpose, there is energy. As long as you think about what kind of person you want to be, the answer will almost come out. As long as you live with a goal, you will become more motivated and work more efficiently.
8. Where there is love, there is energy. The so-called "love" is to make the other person and others feel happy. When you can think of others wholeheartedly, that kind of mood will make people feel happy, so learning to love others and make others feel happy is also a good way to enrich your mind.