In the case of living in groups, people should have principles and bottom lines, and don't give others the opportunity to trample on them at will. You don't depend on your roommate to give birth or support, and there is no reason to give your time to your roommate. If you are sleepy, your parents will urge you to go to bed early. It doesn't matter whether people in this world are self-destructive or self-pressuring. Learn to resist, and the strong will strive for self-improvement.
To know how to refuse resolutely, people who are not firm in their positions are easy to shake. Even if they didn't want to do something at first, why did they do it inexplicably? It's yourself that makes you miserable. Say it out loud when it's time to say no, no matter whether others understand it or not. Follow your inner voice, you can live more freely and calmly.
My roommate made this request. If you refuse, but my roommate is still like this, you can choose to alienate this kind of person. "Don't do to others what you don't want others to do to you" is a basic way of dealing with people. My roommate may be too young to have been forced by others, so quietly alienating your roommate is the best representative of your inadaptability.
In fact, there is nothing wrong with rejecting roommates. Stay in college, basically say whatever you want, such as taking out the garbage and cleaning, and sleeping without chatting. Frankly speaking, if I am sincere and polite, my roommate will naturally improve.
Being a good person is the most taboo in interpersonal communication. If you don't like it, you don't like it. Don't do it if you don't want to. If you don't have enough reasons to convince yourself, stick to yourself. When your self-awareness becomes stronger, others will gradually learn to respect your opinions and ideas.