Are you still immersed in sleeping in? In order to adapt to the pace of life, you can get up early to have the fullest mental outlook. Set the alarm clock for each time period in advance, go to bed early and get up early!

Get ready to go back to school

Go back to school with a sense of ceremony! Pack your bags carefully, but don't forget to prepare common medicines. You can buy your favorite school supplies and add a motivation to yourself. These little things should also be put on the agenda. On the way back to school, you must pay attention to safety, protect your personal valuables and take regular transportation.

Make a new plan

A good beginning is half the battle. With a goal, there is motivation. Step by step, you will gain a full sense of accomplishment. Check the semester schedule. It's time to plan a new life. There are many goals that can be set. We can turn big goals into small goals and scatter small goals in our daily efforts. It can be recorded in a handwritten ledger. At the moment when the goal is completed, the hook of the strokes is the best testimony of our efforts!

Do a good job in personal health management

Hand washing and disinfection. On the basis of personal protection, pay attention to reasonable diet and regular work and rest. The weather fluctuates greatly, so change clothes in time according to the temperature and keep warm.

At the same time, it is most important to pay attention to food safety, eat regularly and take care of yourself when eating outside the school, otherwise it will really outweigh the benefits.

Adjust the rhythm

Adjust the rhythm and calm your mind.

It is better to develop the rhythm of life bit by bit than to enter the learning state in a cliff-like way. Make positive self-suggestion, get up in the morning and think quietly about what tasks to complete today, take a deep breath and tell yourself, "You are great ~"