But I promise, no one in your school has done it! Organizing this will definitely be a hit!
1, crab relay race (two-ball relay race):
Props: 5 big balls.
Participants: each team has 6 people, 3 men and 3 women.
Rules:
1, team members 1 male 1 female participate in the competition as a group, and the track is 20 meters long, and the relay turns back.
2. When hearing the preparatory signal, two people in the same group hold the ball back to back with trunk clips. After the signal started, the two men ran sideways to the turn-back line like crabs. After the person has completely crossed the line, give the ball to the next group of players and turn back to the starting point. And so on, the top three win.
You can't leave the starting line until you hear the starting signal and clamp the ball.
If the ball lands in the middle, it must be picked up from the landing place to continue.
5. The runner with the ball is disqualified.
2. Table tennis 30 meters race.
Props: 5 ping-pong bats and 5 ping-pong.
Participants: Each team consists of 4 people, 2 men and 2 women.
1. Entry order: the first player is a female department-level cadre, the second is a male department-level cadre, the third is a female player, and the fourth is a male player.
2. Put the ping-pong ball on the racket with one hand when you hear the preparatory signal. After hearing the start signal, run to the turn-back line, bypass the post and run back to the starting point. After crossing the line, give the ball and racket to the next player and continue the game. The top three teams won.
When the ball lands in the middle of running, it must be picked up from the landing place to continue. Landing is considered a foul and three fouls are out.
4. The runner with the ball is disqualified.
3. kangaroo jumping relay race
Props: 5 kangaroo bags (sacks).
Participants: each team has 6 people, 3 men and 3 women.
Rules:
1, female athletes are at the starting line and male athletes are at the turn-back line. The first player puts his foot in a bag and holds it in his hand. At the beginning of the race, jump forward with both hands holding the bag mouth and walk 20 meters along the runway. After crossing the turn-back line, give the bag to the female players in the same group, repeat the previous process, and so on. The top three win.
2. If you fall halfway, you can get up and continue.
The relay must be carried out after passing the finish line, otherwise it will be regarded as a foul and the result will be cancelled.
4. Touch the stones and cross the river relay race
Prop: "Stone" 15
Participants: each team has 6 people, 3 men and 3 women.
Rules:
1, in the order of a woman and a man. Each team member has three "stones", step on two "stones" respectively, move the other "stone" by hand, and cross the river alternately through the "stones" (20 meters along the runway).
2. When people cross the river, they should also cross the river with "stones". If there are any stones left in the river, they will be fined.
The second player took three "stones" and repeated the previous process, so that the first three teams won.
If the athlete is found to touch the ground with his foot, he will be sentenced to a foul.
5, riding a corner relay race
Props: 5 corner kicks.
Participants: each team has 6 people, 3 men and 3 women.
Rules:
1, arranged at the starting line in the order of a woman and a man. At first, the female players sat on the corner kick in the right posture. At the beginning of the race, jump 20 meters in front of the runway, jump back to the starting point across the turn-back line and hand it over to the male players for relay in turn.
2. During the game, the ball must be in the runway, and it is not allowed to cross the runway. If you fall halfway, you can get up and continue the game.
The first three teams to finish the game win.
6. fixed-point shooting competition
Props: 5 basketballs and 5 goggles.
Participants: each team 1 male department-level cadres.
Rules:
1. Participants need to wear an eye mask to cover one eye and shoot at a fixed point.
2.* * * Throw ten basketballs, and take the top three according to the number of goals scored. If the number of basketball throws is the same, play five more games until the tie is broken.
7. Three people and four feet
Props: 5 ropes.
Participants: Two men and one woman in each team.
Rules:
1, the contestants are two men and one woman, three people stand side by side, the female player is between them, and the left and right feet of the female player are tied to the left and right feet of the male player next to them.
2. At the start, Qi Xin and his wife ran to the finish line hand in hand, and the track was 30 meters long.
The first three teams to finish the game win.
8. Catch the basketball relay.
Props: 5 basketballs and 5 sticks.
Participants: Each team consists of 4 people, 2 men and 2 women.
Rules:
1. Entry order: the first player is a female department-level cadre, the second is a male department-level cadre, the third is a female player, and the fourth is a male player.
2. Each player has a wooden stick. Use a wooden stick to drive the basketball forward, return to the starting point at the 20-meter turn-back, and the second player will continue the game. By analogy, the top three teams win.
2, basketball must be controlled in the team's track, rushed out of the track twice, cancel the results.
9.bowling
Props: 5 basketballs and 50 bottles of mineral water.
Participants: Each team consists of 4 people, 2 men and 2 women.
Rules:
1, each team consists of four people, two men and two women, one person once, playing mineral water bottles with basketball, ranking by the sum of elimination matches.
10, a bumper harvest
Props: 5 baskets 10 ball.
Participants: Each team consists of 4 people, 2 men and 2 women.
Rules:
1, the team is a group of two people, one is facing the catcher, responsible for pitching, and the other is responsible for hanging the basket on the chest to catch the ball, each 10.
2. You can't control the basket with your hands when you catch the ball.
3. The cumulative total catch determines the result.
1 1, group skipping (optional)
Rules:
1, each team has 8 people, 2 people shake the rope and 6 people jump rope.
2. All six people take off, start counting for two minutes, and judge the outcome by the number of jumps.
12, Qixin Shelley (optional)
Rules:
1, the athletes stand in a line at the starting line, and a man and a woman or a woman and a man stand empty. Everyone holds the last player's right ankle with his right hand. After hearing the start signal, they all jumped to the finish line with their left legs. This runway is 30 meters long.
2. If a player lands with both feet halfway, he can start again in the same place.
The first three teams to finish the game win.