1. Academic pressure: College students are faced with great academic pressure, such as academic burden, examination pressure and competition. These pressures may make them feel depressed and disappointed.
2. Social pressure: College students are faced with social pressures such as adapting to the new environment, establishing new interpersonal relationships and social anxiety, which may lead them to feel lonely, helpless and depressed.
3. Family problems: Family problems may have a negative impact on college students' emotions, such as family conflicts, the death of relatives, and family financial difficulties. These problems may cause college students to feel depressed and helpless.
4. Self-expectation is too high: Some college students may expect too much of themselves and hope to achieve great success in a short time, but when they can't meet these expectations, they may feel depressed and disappointed.
5. Lack of self-confidence: Some college students may lack self-confidence and doubt their abilities and values, which may lead them to feel depressed.
6. Bad living habits: Bad living habits, such as unhealthy diet, lack of exercise, insomnia, etc. , may have a negative impact on the physical and mental health of college students, and then lead to setbacks.
7. Lack of support: Lack of support and encouragement from family, friends and teachers may make college students feel lonely and helpless. In a word, there are many reasons for college students' frustration, and everyone's situation is different. For college students, it is important to realize that setbacks are normal and not to give up easily, but to learn to deal with setbacks and find ways to solve problems.