Reasonable time arrangement can make our study and work get twice the result with half the effort The more scientific the time arrangement, the more time we can control, and the more time we have to study and do what we want. Next, I would like to introduce the curriculum of Sichuan Normal University to you, so that you can arrange your time better.

? First, early self-study time

(Some colleges have morning self-study, such as Foreign Languages Institute)

Morning self-study: 7: 30-8: 10

? Second, the class time.

1.2 class: 8:10-9: 45; Take a five-minute break from 8: 55 to 9: 00.

3.4 Category:10:10-11:45; 10: 55-11:00 Take a break for five minutes.

5.6 Category:14:10-15: 45; 14: 55- 15: 00 and take a five-minute break.

7.8 Category:16:10-17: 45; 16: 55- 17: 00 take a break for five minutes.

9. 10 category:19:10-20: 45; 19: 55-20: 00, take a five-minute break.

? Third, lights-out time.

Non-holiday weekend: Lights out at 23: 00.

Holiday weekend: Lights out at 23: 30.

Fourth, the hot water supply time

6:00-9:00; 18: 00-23: 00 (available 24 hours on New Year's Eve, Grade One, Grade Two and Grade Three).

The above is the curriculum of Sichuan Normal University. I hope I can help you. It is particularly important to arrange work and rest time reasonably in work, study and life. Lenin once said, "People who can't rest won't work." Only after a good rest can the human body have enough energy to study and work and improve efficiency.

It will be a pleasure to arrange the schedule reasonably. Therefore, we should pay special attention to the problem of work and rest time and realize the importance of reasonable work and rest.