First, face it calmly
Facing setbacks, different people have different attitudes. It is better to face up to it than to escape, fear and refuse. In the face of irresistible setbacks, the only desirable attitude is to face them calmly, so that you can happily control the troubles caused by setbacks. You know, escaping is not the solution to the problem. Only by facing it bravely can we better solve the problem of setbacks.
Second, moderate venting.
In the face of setbacks, if you are depressed, you might as well find one or two close people to pour out your heart and let unhealthy emotions vent. Venting is a kind of self-psychological salvation, which can eliminate the mental stress caused by setbacks.
Third, the incentive potential.
In the face of setbacks, some people are devastated, and some people stimulate their potential and save themselves by exerting their potential. Let your mental state become better.
Fourth, appropriate trade-offs
In life, college students should learn to choose, and don't have to fight for the first place in everything. It is not a bad thing to give up the goal that you have no ability and conditions. Only by choosing wisely and learning to give up can we get rid of unnecessary troubles and have a comfortable life. What you gain, you lose. If you get it, you won't be killed. We need to do our best and prepare for the worst. Only in this way can we face setbacks and make a comeback.
A person's life can't always be smooth sailing, and young college students will gradually mature with the accumulation of knowledge and rich experience. In these processes, big and small setbacks will always accompany you. Only by being brave and good at facing the setbacks in life can we fly in setbacks and succeed in struggle.