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The main contents of psychological counseling for college students
Emotional management, interpersonal relationship, self-growth, etc.

1. Emotional management: College students are faced with all kinds of emotional troubles, such as anxiety, stress and depression. Psychological counselors can help them know and understand their emotions, learn effective emotional management skills, such as relaxation training, positive thinking, emotional adjustment, etc., and improve their emotional stability and enthusiasm.

2. Interpersonal relationship: College students are faced with various interpersonal challenges with classmates, roommates and teachers on campus. Psychological counseling can help them solve problems in interpersonal communication, such as communication difficulties, social anxiety and interpersonal conflicts. Counselors help college students improve their interpersonal skills and establish good interpersonal relationships through listening, guidance and feedback.

3. Self-growth: College students are at a critical stage of life development, facing problems in self-cognition, career planning, life goals and so on. Psychological counseling can help them explore their interests, advantages and values, provide support for career counseling and career planning, and help them set clear goals to achieve self-growth and development.