1. Take contemporary college students as an example to discuss the necessity of developing mental health education. College students are in a mature but immature stage, and their psychological state has an impact on themselves and society.

2. With the development of society, various situations and temptations emerge one after another, and the mentality of contemporary college students begins to show a relatively sub-healthy or even unhealthy state for various reasons. Therefore, the task of mental health education is imperative.

3. Mental health is an important part of human health. Human health includes four aspects: physical health, mental health, social adaptability and moral health.

4. Mental health education is the basis of political education, ideological education and moral education. Without mental health, other aspects of education will lose important support and intermediary.

1, carry out the work of connecting classes to improve students' adaptability to study and life: the school should predict in advance the possible maladjustment problems after students enter school, reserve an adjustment adaptation period in the teaching arrangement, and release the teaching plan and time schedule after the start of school in advance, so that students can know, feel at ease and prepare early. Guide students to prepare for the start of school in advance, and improve their expectations and confidence in the new semester by preparing items for returning to school and making plans for resuming school.

2. Do a good job in analyzing the mental health status of teachers and students, and make a mental health education plan: the epidemic situation will have a certain negative impact on the mental health of teachers and students. Schools should conduct a thorough investigation on the physical and mental health of teachers and students before and after the start of school, and formulate a targeted mental health education work plan according to the feedback from teachers and students.