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How to get rid of bad habits during college?
1. It's hard to get out of the comfort zone.

According to the survey data about college students, only 40% of them have time to study independently, which means that most of them are in a relatively comfortable state. Indeed, the university is the place where dreams begin. For 40% college students who are willing to get out of comfort, the realization of their dreams depends on hard work; Relatively comfortable 30%, standing on the edge of walking out of comfort and immersion comfort; The remaining 30%, can only rely on daydreaming. This kind of comfort limits the college life of most people and becomes the biggest challenge for contemporary college students.

For class, choose a "Buddhist" attitude towards life, but the Buddhist system here is not natural, but deliberately corrupted. For example, Ali steps on every class, sometimes even rushes into the classroom after the roll call, finds a seat that the teacher can't see, then skillfully turns on the mobile phone, or puts on headphones, immersed in his own world, isolated from the world, and stops attending classes and communicating.

For life, clothes must be piled to a certain extent before washing, and washing machines must be used. If you can't arrange them, you can even put them in the laundry room. When you recall, you find that you have no clothes to wear, and then you are in a hurry to queue up for laundry. After washing, you leave it alone. It is often a few days before I remember that I still have clothes in the laundry room, and then I take them back to dry.

2. Do not pay attention to physical exercise

For physical exercise, before the university chooses physical education class, I will ask my seniors and sisters which teacher seldom calls the roll, and the free exercise time accounts for a large proportion. Then every time I finish the preparatory activities in class, I will sneak back to the dormitory directly, whether it is playing games or making up my homework. In a word, I won't do anything related to sports on the physical education class. When waiting for the physical examination, I was sad about the precarious physical examination results, complaining why I didn't take part in exercise well, and regarded passing the exam as a luxury, and taking good physical fitness as a luxury.

Step 3 go with the flow

Be sure to ask your roommates and classmates when you participate in activities and organizations. If no one is with you, you won't go or even give up an organization you like very much, but others are different. When your roommate and classmates join your favorite organization, you find that you have never participated in anything. When your roommate goes out to participate in activities, you will suddenly become a lonely "caretaker". Then there is the familiar self-pity link, accusing yourself of blindly following the crowd, but at this time all major institutions are full, so you can only go to some clubs with low quality and shortage of personnel and do things you don't like.