Pronounce the "silk" sound for 20-30s in one breath, with 5-7 sounds as a group, and practice 3-5 groups at a time. Change the lyrics to "silk" to complete the requirements of the whole song: light, thin, continuous and long.

2. "DuDu" exercises (such as children playing)

Relax your lips and tremble, and "beep" for 20-30 seconds in one breath. Practice 3-5 groups in groups of 5-7 people, and complete the whole piece with "beep" instead of lyrics.

3, blow paper towel practice

Method one

Put a paper towel on your mouth, and then blow it with your mouth to make sure it doesn't fall off. If we practice like this for a long time, our breathing will become full and stable. Hold for 30 seconds-1 min.

Method 2

Hold the paper towel in front of you at 45 degrees, and blow the paper towel with breath at a specified angle 1 min.

4. Dog panting exercises

Learn to breathe like a puppy. At this time, the abdomen will fluctuate with the rapid inhalation and exhalation of bright air. Breathe as fast as possible.

Stick to 1 min and do three groups every day. You can also use abdominal force+Dan force, short and continuous dog barking and short and continuous "wow" (You can refer to Shen Teng's method) Do 3 groups every day for 30 times at a time.