On the endless road to study, college students' learning pressure is not one or two, and sometimes they can't breathe. Professional knowledge and ability are more difficult. Generally, if you learn today, you must digest it today. Sometimes it's really confusing. For learning, because you will find those people who seem to play mobile phones every day, but have better grades, then you will think, are they really stupid or are others working hard? In study, parents repeatedly put pressure on us, but less than ourselves, so we are embarrassed under this pressure and should study harder. Of course, I also want to find my own correct learning method. We should preview every lesson. Review after study, listen carefully in class, and do every point carefully. Don't stay up late. The spirit of the next day is not very good, so the learning efficiency is getting lower and lower.

② Psychological stress

For many of my classmates, their pressure usually comes from family and study. Some trivial things, some people are optimistic and comfort themselves, but some people's ideas are negative. Their stress points are usually different from ordinary people. They may be under low psychological pressure at this time of the day because of other people's words and pain. When they grow up, we should find the best side of life and observe it. Of course, there are many kinds of psychological stress, and there are also many ways to relieve it. We can do more things, we are interested and like to divert our attention, which will make us feel better.

③ Employment and economic pressure

During their study, some people often don't have enough money to buy food, but they have to compromise because of their family situation. It takes a long time to think about buying things, and you often feel inferior because of these things. Economic ability can really make people feel insecure and inferior, so there are some psychological problems. Our school has a special psychological counseling room to solve students' psychological problems. If you can't find your emotions and angry efforts, you can do something out of line. If there is a problem with economic pressure, we can take some part-time jobs in our spare time, but we will also envy others. In addition, a capable person is also necessary for college students to graduate, but luck is also a problem, so college students face great employment pressure. If a person's family economic ability is not very good, he will choose a higher occupation. The idea is more and more different, and the pressure will be greater and greater. We should choose a reasonable way to vent and move towards a normal psychological defense.