College military training is different from high school and junior high school. Not only time and intensity, but also training programs, which will not pass like that.

Most high schools consider the physical endurance of freshmen, and the military training time is usually 7 days. High school military training has a short time, few training subjects and relatively low intensity.

The university will extend the military training time, usually about half a month. Some universities, like Wuhan University, have a military training time of one month, but a few universities do not attach importance to military training, which is seven days like high school.

Military training in colleges and universities is generally all-day military training. Some universities have been conducting military training from 6 am to 9 pm, while the military training time in high schools is not as long as that of university presidents.

Military training in senior high schools is generally conducted in schools. After military training, you can move freely, while military training in universities generally includes food, accommodation and transportation. Most colleges and universities will choose base military training, not limited to campus. Of course, different regulations of individual high schools or universities are not excluded.

2 The difference between military training in universities and high schools

1, the length of military training is different.

Whether it is junior high school or senior high school, as long as you begin to receive military training, it means that you begin to formally integrate into the school and develop yourself. Universities generally attach great importance to military training, and the same requirements will be stricter. Generally speaking, the time of military training in universities is very long, the shortest may be only one week, but the longest may even reach one month.

2. The content of military training is different.

For many students who have just entered high school, most of them are still young, so their development is not particularly perfect. Therefore, for these students, their military training content will be simpler, and there will be no particularly strict movements, such as walking with their right feet or walking in a square. These are the most basic.

However, for the military training content of universities, in addition to the most basic kicking, some schools even offer students simulated shooting activities, and even teach them some military boxing, capture and so on. In short, all kinds of sports that can make students move will be taken into account, and the content is very rich, and students can learn a lot of useful things.

3. The intensity of military training is different.

When high school students receive military training, coaches are generally not particularly strict. Schools also pay attention to their studies in order to integrate students into high school life as soon as possible, so they often turn a blind eye and let students train for a few days at will.

In military training in universities, instructors are specially appointed by the army, so the teaching of students is naturally very strict, and students are not allowed to have any mistakes. Moreover, in some schools, even in the case of light rain, students have to train on the playground with umbrellas. If some students can't attend the training because of their own physical reasons, they must also go to the hospital to open a hospital certificate and let them rest.

What are the precautions for military training?

1, pay attention to water and salt.

During military training, the body consumes a lot of water, so be sure to replenish enough water (warm water is the best). Drink one or two glasses of salt water when necessary to ensure the normal water demand of the human body.

Step 2 pay attention to sun protection

Remember to apply sunscreen 30 minutes before going out, because the sun in the "mountains" is really no joke. I suggest you bring a small bottle of sunscreen, and you can apply more when the instructor calls for a rest.

3. Pay attention to disease prevention

It is easy to get heatstroke during military training. If you feel unwell, you should report to the instructor immediately. Don't hold on hard to prevent accidents.

Don't drink iced drinks or take a bath immediately after military training, which may easily cause a cold.

4. Remember to eat well.

Physical exertion during military training is greater than usual, so you must eat well and replenish energy. Especially breakfast must be eaten to avoid dizziness and other discomfort caused by hypoglycemia. Eat more meat and eggs and pay attention to supplementing various vitamins.

5. Ensure sleep time and quality.

Try to avoid staying up late in military training, and it is best to soak your feet with hot water before going to bed to improve the quality of sleep. Try to rest during lunch break to ensure that your physical strength in the afternoon can keep up with the intensity of military training.