It's the last season again. Did you pass the exam? Do you know how to adjust your psychology? The psychological adjustment of college students before the final exam is something I want to share with you. Welcome to browse.

First, it is important to treat exams with a normal mind.

Failure or success is not the final and unchangeable foregone conclusion in life. The achievements of college students are not the only testimony of a person's ability. There are still many problems to adapt to the future work and survival, and the road of life is very long and tortuous. Even if you don't do well in this exam, it doesn't mean that your life hope is over and there is no chance of recovery. Even if you fail in the exam, don't be discouraged. An exam is just to test your mastery of a certain subject. Maybe you will get another gain after a make-up exam. As Lao Tzu said, disaster is a blessing; Happiness lies in misfortune.

Knowing this, the examinee's mentality will calm down, the mood of expectation will drop, and he will no longer be agitated and anxious.

Second, adjust the biological clock before the exam.

Burning the midnight oil is not a good idea, let alone taking sleeping pills. After taking diazepam, you will feel groggy during the day and have poor clarity of thinking, which will naturally affect your level.

Third, candidates should review in a planned way.

Everyone's memory habits are different. Some people take notes while reading, while others review efficiently with others. Therefore, candidates must understand their own strengths and arrange a review plan. Courses with relatively poor learning should be placed in the early morning with good memory.

It is necessary for candidates to understand the learning methods of psychology. Memory has its specific rules. Short-term memory can only be put forward in time during the exam after it is transformed into growth memory. The exam is about memory.

In the initial stage of knowledge storage, we should master the essentials, keep listening to lectures and reading books, and then continue to strengthen them. Learning well and doing well in exams are inseparable from solid accumulation.

Fourth, learn to decompress yourself.

Nowadays, college students are facing many problems, such as employment pressure and interpersonal relationship. These are already very stressful, and the pressure of the final exam is bound to be great. When dealing with these pressures, college students should learn to turn pressure into motivation for learning. When the pressure is transformed into the motivation of learning, you will naturally feel relaxed and happy, and you will be moved to be full and happy when reviewing for the final exam. Spend the final exam month happily and fully.

Matters needing attention in college students' final exam

Everything about preparing for the exam the day before the exam. I remember it was one day in advance, preferably during the day. I didn't know I was short of this or that until I packed my things in the middle of the night, but it was already midnight and the dormitory was locked. I didn't know the difference until this exam. So, pack up one day in advance.

Don't change your living habits. Some people think that the exam is a big deal. They eat a meal before the exam and get gastroenteritis the next day, which hurts like hell. Some people have diarrhea, which is very miserable. Gastroenteritis is still a more valued disease. However, you can only endure diarrhea. Writing hurts so much that I have no strength to cry.

Arrive at the examination room 15 minutes before the exam. This is a very good habit, because college is not as good as high school. Many times, as long as people come almost, they will hand in the papers in advance, of course. If you are late, the strict teacher won't let you in. Remember to put in a good word. If you are not allowed in, don't worry. Call the counselor to explain the situation, or ask the examiner to explain the situation, there will be a little remedy.

Don't be impatient when you are caught cheating. If the teacher just took your cheat sheet and didn't take your paper, then write the paper honestly, don't say you didn't copy it. Are you stupid as a teacher or are you stupid yourself? Take away the papers and confiscate the student ID card. Think about whether you can write. If you can, leave. You can't just eat dessert, but don't come at the teacher.

The student ID card has also been collected, so I won't return it to you after class. You should give it to the counselor as soon as possible and explain the situation to the teacher, and you don't want to think about it. If it is not returned to you, you must report it. You must say yes in front of him, don't take chances. Teachers will talk about it when chatting, and even teachers are familiar with each other across departments and hospitals.

If you survive all this, remember to leave someone alive by your side. Remember to remove the paper after writing, which can benefit many people. If everyone loves more, there will be so many failed courses. Most importantly, don't hand in your papers so early, which will easily cause pressure on people around you, okay? People will be nervous if they don't copy, and wait until everyone is excited.

Hand in your papers and leave quietly. Many people make a hullabaloo about when handing in their papers, waiting for someone at the door. You not only make the people in your examination room nervous, but also make the whole floor nervous. Leave quietly, leave quietly, wait for someone quietly.

Finally, remember to review in advance. If your work is not in place at ordinary times, then work hard in the later time. Don't just think about plagiarism. The teacher was too tired to catch you, but everyone saw you sneaking around, okay? It is necessary to cram for the last minute.

Don't underestimate every level, it's a mistake and you will die. There are many cheat sheets, but none of them are practical. Don't say you don't have time, but your fun is better than your study. Don't say that you don't want to review, you have left yourself a way out, and you are not in a hurry if you don't review.

College is different from high school. Now even the whole book is the focus. Compared with three years of high school books, the difficulty is simply weak. Think about it and admire yourself. Therefore, reading only one book per semester can solve such a trivial matter as the final exam, not to mention the usual grades.

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